Josie vs Lauren
AUS · Open Women · 3 results Josie Watson
IRL · Open Women · 2 results Lauren Nugent
Station radar · best race with a field of 30 or more
Josie: Sydney 2026, Open Women · Lauren: Sydney 2026, Open Women
This chart shows where Josie and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josie: strongest on Push (faster than 65% of the field), weakest on BBJ (faster than 19%).Lauren: strongest on Runs (faster than 52% of the field), weakest on Row (faster than 9%).
See the numbers
| Part | Josie: faster than | Lauren: faster than |
|---|---|---|
| Ski | 53% | 27% |
| Push | 65% | 32% |
| Pull | 44% | 12% |
| BBJ | 19% | 16% |
| Row | 54% | 9% |
| Carry | 27% | 11% |
| Lunges | 42% | 26% |
| Wall balls | 38% | 16% |
| Roxzone | 29% | 19% |
| Runs | 20% | 52% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Josie | Lauren |
|---|---|---|
| SkiErg | 53% | 27% |
| Sled push | 65% | 32% |
| Sled pull | 44% | 12% |
| Burpee broad jump | 19% | 16% |
| Row | 54% | 9% |
| Farmers carry | 27% | 11% |
| Sandbag lunges | 42% | 26% |
| Wall balls | 38% | 16% |
| Roxzone (moving) | 29% | 19% |
| Runs (8 km) | 20% | 52% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josie · Sydney 2026 · Open Women: 50:55 running, 42:19 at the stations and 10:28 in the roxzone; the longest station was the burpee broad jumps (9:22) and the shortest the sled push (2:14).Below, Lauren · Sydney 2026 · Open Women: 43:20 running, 49:03 at the stations and 11:15 in the roxzone; the longest station was the burpee broad jumps (9:35) and the shortest the sled push (2:41).
See the numbers
| Part | Josie · Sydney 2026 · Open Women | Lauren · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 5:07 | 4:38 |
| SkiErg | 5:04 | 5:22 |
| Run 2 | 5:47 | 4:53 |
| Sled push | 2:14 | 2:41 |
| Run 3 | 6:10 | 4:57 |
| Sled pull | 5:19 | 7:01 |
| Run 4 | 6:06 | 5:18 |
| Burpee broad jump | 9:22 | 9:35 |
| Run 5 | 6:21 | 5:24 |
| Row | 5:17 | 6:06 |
| Run 6 | 6:17 | 5:16 |
| Farmers carry | 2:23 | 2:49 |
| Run 7 | 6:26 | 5:18 |
| Sandbag lunges | 5:34 | 6:21 |
| Run 8 | 8:41 | 7:36 |
| Wall balls | 7:06 | 9:08 |
| Roxzone | 10:28 | 11:15 |
| Finish | 1:43:36 | 1:43:31 |
Head to head: 1 race they both ran
| Race | Josie | Lauren | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:43:36 | 1:43:31 | 0:05 · Lauren faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
