Joe vs Aaron

GBR GBR · Open Men · 6 results

Joe Francis

1:15:46 best Open Men time · Manchester 2025
406th of 1,191 place in that race · 1,191 Open Men finishers
IRL IRL · Open Men · 5 results

Aaron Brady

1:16:01 best Open Men time · Berlin 2025
995th of 2,599 place in that race · 2,599 Open Men finishers

Station radar · best race with a field of 30 or more

Joe: Manchester 2025, Open Men · Aaron: Berlin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
JoeAaronedge = faster than everyone, centre = slowest

This chart shows where Joe and Aaron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joe: strongest on Ski (faster than 82% of the field), weakest on Carry (faster than 51%).Aaron: strongest on Roxzone (faster than 76% of the field), weakest on Wall balls (faster than 16%).

See the numbers
Part Joe: faster than Aaron: faster than
Ski 82% 72%
Push 65% 41%
Pull 73% 48%
BBJ 54% 73%
Row 82% 50%
Carry 51% 49%
Lunges 64% 59%
Wall balls 71% 16%
Roxzone no split 76%
Runs 66% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Joe Aaron
SkiErg 82% 72%
Sled push 65% 41%
Sled pull 73% 48%
Burpee broad jump 54% 73%
Row 82% 50%
Farmers carry 51% 49%
Sandbag lunges 64% 59%
Wall balls 71% 16%
Roxzone (moving) — 76%
Runs (8 km) 66% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Joe · Manchester 2025 · Open Men1:15:46
3:154:064:362:274:463:564:485:014:594:235:022:054:564:375:085:33
Aaron · Berlin 2025 · Open Men1:16:01
3:134:143:492:564:044:184:114:304:134:404:112:024:044:455:128:237:23
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe · Manchester 2025 · Open Men: 37:29 running and 32:08 at the stations; the longest station was the wall balls (5:33).Below, Aaron · Berlin 2025 · Open Men: 32:58 running, 35:47 at the stations and 7:23 in the roxzone; the longest station was the wall balls (8:23).

See the numbers
Part Joe · Manchester 2025 · Open Men Aaron · Berlin 2025 · Open Men
Run 1 3:15 3:13
SkiErg 4:06 4:14
Run 2 4:36 3:49
Sled push 2:27 2:56
Run 3 4:46 4:04
Sled pull 3:56 4:18
Run 4 4:48 4:11
Burpee broad jump 5:01 4:30
Run 5 4:59 4:13
Row 4:23 4:40
Run 6 5:02 4:11
Farmers carry 2:05 2:02
Run 7 4:56 4:04
Sandbag lunges 4:37 4:45
Run 8 5:08 5:12
Wall balls 5:33 8:23
Roxzone — 7:23
Finish 1:15:46 1:16:01

Head to head: 1 race they both ran

Race Joe Aaron Gap
Dublin 2025 Open Men · 12 Nov 2025 1:16:36 1:16:39 0:03 · Joe faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up