Lauren vs Emma
GBR · Open Women · 7 results Lauren Sinclair
GBR · Open Women · 4 results Emma Gregson
Station radar · best race with a field of 30 or more
Lauren: Dublin 2024, Open Women · Emma: London ExCeL 2025, Open Women
This chart shows where Lauren and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lauren: strongest on Ski (faster than 81% of the field), weakest on Pull (faster than 18%).Emma: strongest on Push (faster than 89% of the field), weakest on Carry (faster than 17%).
See the numbers
| Part | Lauren: faster than | Emma: faster than |
|---|---|---|
| Ski | 81% | 62% |
| Push | 48% | 89% |
| Pull | 18% | 23% |
| BBJ | 36% | 48% |
| Row | 43% | 36% |
| Carry | 55% | 17% |
| Lunges | 66% | 39% |
| Wall balls | 68% | 19% |
| Roxzone | 36% | 80% |
| Runs | 68% | 76% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lauren | Emma |
|---|---|---|
| SkiErg | 81% | 62% |
| Sled push | 48% | 89% |
| Sled pull | 18% | 23% |
| Burpee broad jump | 36% | 48% |
| Row | 43% | 36% |
| Farmers carry | 55% | 17% |
| Sandbag lunges | 66% | 39% |
| Wall balls | 68% | 19% |
| Roxzone (moving) | 36% | 80% |
| Runs (8 km) | 68% | 76% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lauren · Dublin 2024 · Open Women: 44:23 running, 40:45 at the stations and 6:09 in the roxzone; the longest station was the burpee broad jumps (7:49).Below, Emma · London ExCeL 2025 · Open Women: 33:48 running, 44:11 at the stations and 11:22 in the roxzone; the longest station was the wall balls (9:19) and the shortest the sled push (2:12).
See the numbers
| Part | Lauren · Dublin 2024 · Open Women | Emma · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 3:26 | 3:00 |
| SkiErg | 4:46 | 5:26 |
| Run 2 | 5:33 | 3:47 |
| Sled push | 2:41 | 2:12 |
| Run 3 | 7:10 | 4:13 |
| Sled pull | 7:19 | 6:35 |
| Run 4 | 6:03 | 4:06 |
| Burpee broad jump | 7:49 | 6:47 |
| Run 5 | 6:11 | 4:11 |
| Row | 5:33 | 5:44 |
| Run 6 | 6:24 | 4:10 |
| Farmers carry | 2:14 | 2:45 |
| Run 7 | 5:39 | 4:14 |
| Sandbag lunges | 4:33 | 5:24 |
| Run 8 | 3:57 | 6:07 |
| Wall balls | 5:50 | 9:19 |
| Roxzone | 6:09 | 11:22 |
| Finish | 1:31:08 | 1:29:15 |
Head to head: 1 race they both ran
| Race | Lauren | Emma | Gap |
|---|---|---|---|
| Dublin 2024 Open Women · 15 Nov 2024 | 1:31:08 | 1:31:04 | 0:04 · Emma faster |
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