Grace vs Emily
Grace Seo
Emily Ryan
Station radar · best race with a field of 30 or more
Grace: Sydney 2026, Open Women · Emily: Auckland 2025, Open Women
This chart shows where Grace and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grace: strongest on Carry (faster than 77% of the field), weakest on Pull (faster than 34%).Emily: strongest on Runs (faster than 84% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Grace: faster than | Emily: faster than |
|---|---|---|
| Ski | 50% | 76% |
| Push | 63% | 30% |
| Pull | 34% | 47% |
| BBJ | 49% | 64% |
| Row | 69% | 73% |
| Carry | 77% | 19% |
| Lunges | 66% | 73% |
| Wall balls | 60% | 58% |
| Roxzone | 44% | 79% |
| Runs | 55% | 84% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Grace | Emily |
|---|---|---|
| SkiErg | 50% | 76% |
| Sled push | 63% | 30% |
| Sled pull | 34% | 47% |
| Burpee broad jump | 49% | 64% |
| Row | 69% | 73% |
| Farmers carry | 77% | 19% |
| Sandbag lunges | 66% | 73% |
| Wall balls | 60% | 58% |
| Roxzone (moving) | 44% | 79% |
| Runs (8 km) | 55% | 84% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace · Sydney 2026 · Open Women: 42:53 running, 37:31 at the stations and 9:33 in the roxzone; the longest station was the burpee broad jumps (6:59).Below, Emily · Auckland 2025 · Open Women: 42:11 running, 38:22 at the stations and 6:02 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Grace · Sydney 2026 · Open Women | Emily · Auckland 2025 · Open Women |
|---|---|---|
| Run 1 | 4:19 | 5:32 |
| SkiErg | 5:06 | 4:41 |
| Run 2 | 4:45 | 5:07 |
| Sled push | 2:16 | 2:58 |
| Run 3 | 4:52 | 5:15 |
| Sled pull | 5:38 | 6:02 |
| Run 4 | 5:14 | 5:09 |
| Burpee broad jump | 6:59 | 6:28 |
| Run 5 | 5:36 | 5:17 |
| Row | 5:07 | 5:12 |
| Run 6 | 5:22 | 5:17 |
| Farmers carry | 1:49 | 2:40 |
| Run 7 | 5:19 | 5:18 |
| Sandbag lunges | 4:41 | 4:37 |
| Run 8 | 7:25 | 5:17 |
| Wall balls | 5:55 | 5:43 |
| Roxzone | 9:33 | 6:02 |
| Finish | 1:29:50 | 1:26:36 |
Head to head: 1 race they both ran
| Race | Grace | Emily | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:29:50 | 1:29:52 | 0:02 · Grace faster |
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