Grace vs Emily

AUS AUS · Open Women · 3 results

Grace Seo

1:29:50 best Open Women time · Sydney 2026
904th of 2,043 place in that race · 2,043 Open Women finishers
NZL NZL · Open Women · 4 results

Emily Ryan

1:26:36 best Open Women time · Auckland 2025
124th of 535 place in that race · 535 Open Women finishers

Station radar · best race with a field of 30 or more

Grace: Sydney 2026, Open Women · Emily: Auckland 2025, Open Women

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GraceEmilyedge = faster than everyone, centre = slowest

This chart shows where Grace and Emily sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grace: strongest on Carry (faster than 77% of the field), weakest on Pull (faster than 34%).Emily: strongest on Runs (faster than 84% of the field), weakest on Carry (faster than 19%).

See the numbers
Part Grace: faster than Emily: faster than
Ski 50% 76%
Push 63% 30%
Pull 34% 47%
BBJ 49% 64%
Row 69% 73%
Carry 77% 19%
Lunges 66% 73%
Wall balls 60% 58%
Roxzone 44% 79%
Runs 55% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Grace Emily
SkiErg 50% 76%
Sled push 63% 30%
Sled pull 34% 47%
Burpee broad jump 49% 64%
Row 69% 73%
Farmers carry 77% 19%
Sandbag lunges 66% 73%
Wall balls 60% 58%
Roxzone (moving) 44% 79%
Runs (8 km) 55% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Grace · Sydney 2026 · Open Women1:29:50
4:195:064:452:164:525:385:146:595:365:075:221:495:194:417:255:559:33
Emily · Auckland 2025 · Open Women1:26:36
5:324:415:072:585:156:025:096:285:175:125:172:405:184:375:175:436:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace · Sydney 2026 · Open Women: 42:53 running, 37:31 at the stations and 9:33 in the roxzone; the longest station was the burpee broad jumps (6:59).Below, Emily · Auckland 2025 · Open Women: 42:11 running, 38:22 at the stations and 6:02 in the roxzone; the longest station was the burpee broad jumps (6:28).

See the numbers
Part Grace · Sydney 2026 · Open Women Emily · Auckland 2025 · Open Women
Run 1 4:19 5:32
SkiErg 5:06 4:41
Run 2 4:45 5:07
Sled push 2:16 2:58
Run 3 4:52 5:15
Sled pull 5:38 6:02
Run 4 5:14 5:09
Burpee broad jump 6:59 6:28
Run 5 5:36 5:17
Row 5:07 5:12
Run 6 5:22 5:17
Farmers carry 1:49 2:40
Run 7 5:19 5:18
Sandbag lunges 4:41 4:37
Run 8 7:25 5:17
Wall balls 5:55 5:43
Roxzone 9:33 6:02
Finish 1:29:50 1:26:36

Head to head: 1 race they both ran

Race Grace Emily Gap
Sydney 2026 Open Women · 1 Jul 2026 1:29:50 1:29:52 0:02 · Grace faster
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