Hannah vs Nicola

GBR GBR · Open Women · 7 results

Hannah Grimshaw

1:21:13 best Open Women time · Birmingham Birm
539th of 2,703 place in that race · 2,703 Open Women finishers
GBR GBR · Open Women · 7 results

Nicola Longson

1:21:10 best Open Women time · Berlin 2026
352nd of 2,614 place in that race · 2,614 Open Women finishers

Station radar · best race with a field of 30 or more

Hannah: Birmingham Birm, Open Women · Nicola: Berlin 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
HannahNicolaedge = faster than everyone, centre = slowest

This chart shows where Hannah and Nicola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Hannah: strongest on Roxzone (faster than 81% of the field), weakest on Push (faster than 53%).Nicola: strongest on Pull (faster than 97% of the field), weakest on Carry (faster than 46%).

See the numbers
Part Hannah: faster than Nicola: faster than
Ski 73% 73%
Push 53% 47%
Pull 66% 97%
BBJ 81% 86%
Row 62% 85%
Carry 75% 46%
Lunges 70% 93%
Wall balls 67% 83%
Roxzone 81% 84%
Runs 81% 75%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Hannah Nicola
SkiErg 73% 73%
Sled push 53% 47%
Sled pull 66% 97%
Burpee broad jump 81% 86%
Row 62% 85%
Farmers carry 75% 46%
Sandbag lunges 70% 93%
Wall balls 67% 83%
Roxzone (moving) 81% 84%
Runs (8 km) 81% 75%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Hannah · Birmingham Birm · Open Women1:21:13
4:525:024:163:104:564:575:005:135:065:194:442:024:564:255:235:596:01
Nicola · Berlin 2026 · Open Women1:21:10
3:525:004:122:594:083:344:125:024:215:054:062:274:013:485:575:1213:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Hannah · Birmingham Birm · Open Women: 39:13 running, 36:07 at the stations and 6:01 in the roxzone; the longest station was the wall balls (5:59).Below, Nicola · Berlin 2026 · Open Women: 34:49 running, 33:07 at the stations and 13:25 in the roxzone; the longest station was the wall balls (5:12).

See the numbers
Part Hannah · Birmingham Birm · Open Women Nicola · Berlin 2026 · Open Women
Run 1 4:52 3:52
SkiErg 5:02 5:00
Run 2 4:16 4:12
Sled push 3:10 2:59
Run 3 4:56 4:08
Sled pull 4:57 3:34
Run 4 5:00 4:12
Burpee broad jump 5:13 5:02
Run 5 5:06 4:21
Row 5:19 5:05
Run 6 4:44 4:06
Farmers carry 2:02 2:27
Run 7 4:56 4:01
Sandbag lunges 4:25 3:48
Run 8 5:23 5:57
Wall balls 5:59 5:12
Roxzone 6:01 13:25
Finish 1:21:13 1:21:10

Head to head: 2 races they both ran

Race Hannah Nicola Gap
Birmingham Birm Open Women · 29 Oct 2026 1:21:13 1:21:13 level
Birmingham 2025 Open Women · 22 Oct 2025 1:23:29 1:22:22 1:07 · Nicola faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up