Matthew vs Nuwan

GBR GBR · Open Men · 4 results

Matthew Shoard

1:49:11 best Open Men time · Birmingham 2025
3498th of 3,945 place in that race · 3,945 Open Men finishers
ITA ITA · Open Men · 5 results

Nuwan Withanage

1:47:36 best Open Men time · Hamburg Hamb
2092nd of 2,503 place in that race · 2,503 Open Men finishers

Station radar · best race with a field of 30 or more

Matthew: Birmingham 2025, Open Men · Nuwan: Hamburg Hamb, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MatthewNuwanedge = faster than everyone, centre = slowest

This chart shows where Matthew and Nuwan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Matthew: strongest on Lunges (faster than 27% of the field), weakest on Ski (faster than 3%).Nuwan: strongest on Wall balls (faster than 32% of the field), weakest on Pull (faster than 3%).

See the numbers
Part Matthew: faster than Nuwan: faster than
Ski 3% 11%
Push 8% 8%
Pull 19% 3%
BBJ 10% 10%
Row 8% 15%
Carry 14% 12%
Lunges 27% 21%
Wall balls 11% 32%
Roxzone 18% 14%
Runs 12% 24%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Matthew Nuwan
SkiErg 3% 11%
Sled push 8% 8%
Sled pull 19% 3%
Burpee broad jump 10% 10%
Row 8% 15%
Farmers carry 14% 12%
Sandbag lunges 27% 21%
Wall balls 11% 32%
Roxzone (moving) 18% 14%
Runs (8 km) 12% 24%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Matthew · Birmingham 2025 · Open Men1:49:11
6:175:155:224:575:396:175:578:326:375:335:542:536:056:087:3711:428:36
Nuwan · Hamburg Hamb · Open Men1:47:36
5:184:565:524:396:277:206:378:486:205:156:042:536:217:016:008:399:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew · Birmingham 2025 · Open Men: 49:28 running, 51:16 at the stations and 8:36 in the roxzone; the longest station was the wall balls (11:42).Below, Nuwan · Hamburg Hamb · Open Men: 48:59 running, 49:31 at the stations and 9:15 in the roxzone; the longest station was the burpee broad jumps (8:48).

See the numbers
Part Matthew · Birmingham 2025 · Open Men Nuwan · Hamburg Hamb · Open Men
Run 1 6:17 5:18
SkiErg 5:15 4:56
Run 2 5:22 5:52
Sled push 4:57 4:39
Run 3 5:39 6:27
Sled pull 6:17 7:20
Run 4 5:57 6:37
Burpee broad jump 8:32 8:48
Run 5 6:37 6:20
Row 5:33 5:15
Run 6 5:54 6:04
Farmers carry 2:53 2:53
Run 7 6:05 6:21
Sandbag lunges 6:08 7:01
Run 8 7:37 6:00
Wall balls 11:42 8:39
Roxzone 8:36 9:15
Finish 1:49:11 1:47:36

Head to head: 1 race they both ran

Race Matthew Nuwan Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:50:40 1:50:38 0:02 · Nuwan faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up