Pondo vs Nosimo
RSA · Open Women · 4 results Pondo Belot
RSA · Open Women · 2 results Nosimo Madlala
Station radar · best race with a field of 30 or more
Pondo: Johannesburg 2026, Open Women · Nosimo: Johannesburg 2026, Open Women
This chart shows where Pondo and Nosimo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Pondo: strongest on Roxzone (faster than 65% of the field), weakest on Push (faster than 28%).Nosimo: strongest on Row (faster than 76% of the field), weakest on BBJ (faster than 28%).
See the numbers
| Part | Pondo: faster than | Nosimo: faster than |
|---|---|---|
| Ski | 46% | 37% |
| Push | 28% | 35% |
| Pull | 39% | 55% |
| BBJ | 38% | 28% |
| Row | 43% | 76% |
| Carry | 36% | 53% |
| Lunges | 43% | 32% |
| Wall balls | 64% | 42% |
| Roxzone | 65% | 56% |
| Runs | 42% | 51% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Pondo | Nosimo |
|---|---|---|
| SkiErg | 46% | 37% |
| Sled push | 28% | 35% |
| Sled pull | 39% | 55% |
| Burpee broad jump | 38% | 28% |
| Row | 43% | 76% |
| Farmers carry | 36% | 53% |
| Sandbag lunges | 43% | 32% |
| Wall balls | 64% | 42% |
| Roxzone (moving) | 65% | 56% |
| Runs (8 km) | 42% | 51% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pondo · Johannesburg 2026 · Open Women: 57:26 running, 50:30 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (10:26).Below, Nosimo · Johannesburg 2026 · Open Women: 54:50 running, 52:08 at the stations and 9:57 in the roxzone; the longest station was the burpee broad jumps (11:36).
See the numbers
| Part | Pondo · Johannesburg 2026 · Open Women | Nosimo · Johannesburg 2026 · Open Women |
|---|---|---|
| Run 1 | 9:33 | 8:19 |
| SkiErg | 5:47 | 5:55 |
| Run 2 | 6:02 | 5:53 |
| Sled push | 3:30 | 3:18 |
| Run 3 | 6:04 | 5:52 |
| Sled pull | 7:40 | 6:49 |
| Run 4 | 6:22 | 5:56 |
| Burpee broad jump | 10:26 | 11:36 |
| Run 5 | 6:35 | 6:14 |
| Row | 6:24 | 5:43 |
| Run 6 | 6:28 | 6:12 |
| Farmers carry | 2:50 | 2:32 |
| Run 7 | 6:31 | 6:26 |
| Sandbag lunges | 6:28 | 7:01 |
| Run 8 | 9:51 | 9:58 |
| Wall balls | 7:25 | 9:14 |
| Roxzone | 9:18 | 9:57 |
| Finish | 1:57:06 | 1:56:47 |
Head to head: 2 races they both ran
| Race | Pondo | Nosimo | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Women · 30 May 2026 | 1:57:06 | 1:56:47 | 0:19 · Nosimo faster |
| Cape Town 2025 Doubles Women · 19 Jul 2025 | 1:52:48 | 1:44:45 | 8:03 · Nosimo faster |
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