Ross vs Louis

GBR GBR · Pro Men · 4 results

Ross Craig

1:07:39 best Open Men time · Glasgow 2025
290th of 3,034 place in that race · 3,034 Open Men finishers
GBR GBR · Open Men · 14 results

Louis Bettis

1:02:28 best Open Men time · Dublin 2025
67th of 2,325 place in that race · 2,325 Open Men finishers

Station radar · best race with a field of 30 or more

Ross: Glasgow 2025, Open Men · Louis: Dublin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RossLouisedge = faster than everyone, centre = slowest

This chart shows where Ross and Louis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ross: strongest on Pull (faster than 95% of the field), weakest on Lunges (faster than 50%).Louis: strongest on Runs (faster than 98% of the field), weakest on Row (faster than 63%).

See the numbers
Part Ross: faster than Louis: faster than
Ski 66% 74%
Push 73% 64%
Pull 95% 94%
BBJ 86% 97%
Row 88% 63%
Carry 94% 89%
Lunges 50% 96%
Wall balls 87% 95%
Roxzone 88% 75%
Runs 91% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ross Louis
SkiErg 66% 74%
Sled push 73% 64%
Sled pull 95% 94%
Burpee broad jump 86% 97%
Row 88% 63%
Farmers carry 94% 89%
Sandbag lunges 50% 96%
Wall balls 87% 95%
Roxzone (moving) 88% 75%
Runs (8 km) 91% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ross · Glasgow 2025 · Open Men1:07:39
3:084:164:242:354:323:114:323:534:414:234:341:324:464:593:414:513:48
Louis · Dublin 2025 · Open Men1:02:28
2:424:194:142:264:183:264:153:134:214:424:141:394:133:262:494:283:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross · Glasgow 2025 · Open Men: 34:17 running, 29:39 at the stations and 3:48 in the roxzone; the longest station was the sandbag lunges (4:59).Below, Louis · Dublin 2025 · Open Men: 31:06 running, 27:39 at the stations and 3:52 in the roxzone; the longest station was the row (4:42).

See the numbers
Part Ross · Glasgow 2025 · Open Men Louis · Dublin 2025 · Open Men
Run 1 3:08 2:42
SkiErg 4:16 4:19
Run 2 4:24 4:14
Sled push 2:35 2:26
Run 3 4:32 4:18
Sled pull 3:11 3:26
Run 4 4:32 4:15
Burpee broad jump 3:53 3:13
Run 5 4:41 4:21
Row 4:23 4:42
Run 6 4:34 4:14
Farmers carry 1:32 1:39
Run 7 4:46 4:13
Sandbag lunges 4:59 3:26
Run 8 3:41 2:49
Wall balls 4:51 4:28
Roxzone 3:48 3:52
Finish 1:07:39 1:02:28

Head to head: 2 races they both ran

Race Ross Louis Gap
Glasgow 2026 Pro Men · 11 Mar 2026 1:09:44 1:09:39 0:05 · Louis faster
Glasgow 2025 Open Men · 12 Mar 2025 1:07:39 1:08:52 1:13 · Ross faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up