Glen vs Adam
Glen Rhynes
Adam Mobley
Station radar · best race with a field of 30 or more
Glen: Cape Town 2024, Open Men · Adam: London Olympia 2026, Open Men
This chart shows where Glen and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Glen: strongest on Runs (faster than 44% of the field), weakest on Push (faster than 13%).Adam: strongest on Ski (faster than 59% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Glen: faster than | Adam: faster than |
|---|---|---|
| Ski | 31% | 59% |
| Push | 13% | 14% |
| Pull | 23% | 25% |
| BBJ | 18% | 32% |
| Row | 41% | 29% |
| Carry | 37% | 2% |
| Lunges | 24% | 26% |
| Wall balls | 27% | 9% |
| Roxzone | 16% | 46% |
| Runs | 44% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Glen | Adam |
|---|---|---|
| SkiErg | 31% | 59% |
| Sled push | 13% | 14% |
| Sled pull | 23% | 25% |
| Burpee broad jump | 18% | 32% |
| Row | 41% | 29% |
| Farmers carry | 37% | 2% |
| Sandbag lunges | 24% | 26% |
| Wall balls | 27% | 9% |
| Roxzone (moving) | 16% | 46% |
| Runs (8 km) | 44% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Glen · Cape Town 2024 · Open Men: 45:01 running, 42:14 at the stations and 9:26 in the roxzone; the longest station was the wall balls (8:01).Below, Adam · London Olympia 2026 · Open Men: 45:56 running, 47:43 at the stations and 6:04 in the roxzone; the longest station was the wall balls (12:15) and the shortest the sled push (3:46).
See the numbers
| Part | Glen · Cape Town 2024 · Open Men | Adam · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 5:17 | 5:08 |
| SkiErg | 4:30 | 4:24 |
| Run 2 | 5:13 | 5:00 |
| Sled push | 2:51 | 3:46 |
| Run 3 | 5:39 | 5:25 |
| Sled pull | 5:34 | 5:13 |
| Run 4 | 5:39 | 5:33 |
| Burpee broad jump | 7:34 | 6:32 |
| Run 5 | 5:41 | 5:38 |
| Row | 4:58 | 5:04 |
| Run 6 | 5:27 | 5:39 |
| Farmers carry | 2:21 | 4:12 |
| Run 7 | 5:59 | 5:40 |
| Sandbag lunges | 6:24 | 6:16 |
| Run 8 | 6:06 | 7:53 |
| Wall balls | 8:01 | 12:15 |
| Roxzone | 9:26 | 6:04 |
| Finish | 1:36:31 | 1:39:35 |
Head to head: 1 race they both ran
| Race | Glen | Adam | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:39:36 | 1:39:35 | 0:01 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.