Romuald vs Frederic

FRA FRA · Open Men · 3 results

Romuald Lafitte

1:17:05 best Open Men time · Valencia 2025
289th of 804 place in that race · 804 Open Men finishers
GER GER · Open Men · 6 results

Frederic Wachendorf

1:12:07 best Open Men time · Berlin 2025
680th of 2,599 place in that race · 2,599 Open Men finishers

Station radar · best race with a field of 30 or more

Romuald: Valencia 2025, Open Men · Frederic: Berlin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RomualdFredericedge = faster than everyone, centre = slowest

This chart shows where Romuald and Frederic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Romuald: strongest on Runs (faster than 87% of the field), weakest on Pull (faster than 6%).Frederic: strongest on Wall balls (faster than 83% of the field), weakest on Push (faster than 27%).

See the numbers
Part Romuald: faster than Frederic: faster than
Ski 69% 50%
Push 86% 27%
Pull 6% 64%
BBJ 47% 65%
Row 59% 56%
Carry 40% 74%
Lunges 62% 75%
Wall balls 32% 83%
Roxzone 69% 74%
Runs 87% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Romuald Frederic
SkiErg 69% 50%
Sled push 86% 27%
Sled pull 6% 64%
Burpee broad jump 47% 65%
Row 59% 56%
Farmers carry 40% 74%
Sandbag lunges 62% 75%
Wall balls 32% 83%
Roxzone (moving) 69% 74%
Runs (8 km) 87% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Romuald · Valencia 2025 · Open Men1:17:05
4:184:203:532:324:097:194:135:024:214:394:152:084:134:424:297:404:52
Frederic · Berlin 2025 · Open Men1:12:07
3:234:233:533:093:583:594:034:464:104:374:011:464:114:195:224:477:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romuald · Valencia 2025 · Open Men: 33:51 running, 38:22 at the stations and 4:52 in the roxzone; the longest station was the wall balls (7:40).Below, Frederic · Berlin 2025 · Open Men: 33:01 running, 31:46 at the stations and 7:27 in the roxzone; the longest station was the wall balls (4:47).

See the numbers
Part Romuald · Valencia 2025 · Open Men Frederic · Berlin 2025 · Open Men
Run 1 4:18 3:23
SkiErg 4:20 4:23
Run 2 3:53 3:53
Sled push 2:32 3:09
Run 3 4:09 3:58
Sled pull 7:19 3:59
Run 4 4:13 4:03
Burpee broad jump 5:02 4:46
Run 5 4:21 4:10
Row 4:39 4:37
Run 6 4:15 4:01
Farmers carry 2:08 1:46
Run 7 4:13 4:11
Sandbag lunges 4:42 4:19
Run 8 4:29 5:22
Wall balls 7:40 4:47
Roxzone 4:52 7:27
Finish 1:17:05 1:12:07

Head to head: 1 race they both ran

Race Romuald Frederic Gap
Valencia 2025 Open Men · 8 Mar 2025 1:17:05 1:16:59 0:06 · Frederic faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up