FRA Romuald Lafitte
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romuald Lafitte at each race, oldest on the left; lower is faster.The best was 1:17:05 at Valencia (Mar 2025); Romuald Lafitte was 1:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:18:31 |
| Valencia | Mar 2025 | Open Men | 1:17:05 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
289th of 804 Open Men (faster than 64%).
| Part | Time | Typical here | vs 804 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:39 | faster than 74% |
| SkiErg: | 4:20 | 4:28 | faster than 68% |
| Run 2: | 3:53 | 4:32 | faster than 89% |
| Sled push: | 2:32 | 3:08 | faster than 85% |
| Run 3: | 4:09 | 4:52 | faster than 87% |
| Sled pull: | 7:19 | 4:50 | faster than 5% |
| Run 4: | 4:13 | 4:54 | faster than 85% |
| Burpee broad jump: | 5:02 | 4:54 | faster than 46% |
| Run 5: | 4:21 | 5:05 | faster than 84% |
| Row: | 4:39 | 4:43 | faster than 59% |
| Run 6: | 4:15 | 4:57 | faster than 85% |
| Farmers carry: | 2:08 | 2:01 | faster than 40% |
| Run 7: | 4:13 | 4:55 | faster than 86% |
| Sandbag lunges: | 4:42 | 5:00 | faster than 61% |
| Run 8: | 4:29 | 5:27 | faster than 88% |
| Wall balls: | 7:40 | 6:28 | faster than 31% |
| Roxzone †: | 4:52 | ||
| Runs (8 km) | 33:51 | 39:36 | faster than 86% |
| Stations (8) | 38:22 | ||
| Finish | 1:17:05 | 1:21:59 | 289th of 804 · faster than 64% |
613th of 1,788 Open Men (faster than 65%). Against the 54 who finished around 1:18:57: most time gained on the eight runs (3:24), most lost on wall balls (1:46). Runs 5 to 8 took 0:18 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:21 | faster than 91% |
| SkiErg: | 4:19 | 4:26 | faster than 69% |
| Run 2: | 3:45 | 4:43 | faster than 91% |
| Sled push: | 3:17 | 3:07 | faster than 40% |
| Run 3: | 4:58 | 4:54 | faster than 46% |
| Sled pull: | 6:10 | 5:21 | faster than 30% |
| Run 4: | 4:10 | 4:51 | faster than 84% |
| Burpee broad jump: | 5:25 | 5:13 | faster than 44% |
| Run 5: | 4:28 | 5:05 | faster than 79% |
| Row: | 4:47 | 4:43 | faster than 43% |
| Run 6: | 4:03 | 4:53 | faster than 90% |
| Farmers carry: | 2:05 | 2:02 | faster than 45% |
| Run 7: | 4:18 | 4:51 | faster than 79% |
| Sandbag lunges: | 4:55 | 5:06 | faster than 57% |
| Run 8: | 4:16 | 4:57 | faster than 82% |
| Wall balls: | 7:15 | 6:00 | faster than 26% |
| Roxzone: | 5:50 | 6:46 | faster than 73% |
| Runs (8 km) | 34:27 | 40:24 | faster than 85% |
| Stations (8) | 38:13 | ||
| Finish | 1:18:31 | 1:23:44 | 613th of 1,788 · faster than 65% |
57th of 142 Pro Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 142 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:47 | faster than 78% |
| SkiErg: | 3:41 | 3:50 | faster than 78% |
| Run 2: | 3:49 | 4:07 | faster than 77% |
| Sled push: | 2:02 | 2:04 | faster than 55% |
| Run 3: | 3:58 | 4:24 | faster than 82% |
| Sled pull: | 3:57 | 4:18 | faster than 72% |
| Run 4: | 3:55 | 4:27 | faster than 82% |
| Burpee broad jump: | 2:37 | 2:27 | faster than 37% |
| Run 5: | 4:04 | 4:29 | faster than 77% |
| Row: | 4:21 | 4:10 | faster than 23% |
| Run 6: | 4:01 | 4:21 | faster than 78% |
| Farmers carry: | 1:50 | 1:34 | faster than 7% |
| Run 7: | 4:44 | 4:22 | faster than 29% |
| Sandbag lunges: | 4:08 | 3:29 | faster than 27% |
| Run 8: | 4:32 | 4:39 | faster than 60% |
| Wall balls: | 4:44 | 3:54 | faster than 16% |
| Roxzone: | 5:21 | 5:32 | faster than 57% |
| Runs (8 km) | 34:22 | 36:42 | faster than 73% |
| Stations (8) | 27:20 | ||
| Finish | 1:06:59 | 1:08:47 | 57th of 142 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Romuald has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Toulouse 2025 · best of 2 | 4:34 |
| Sled push | 2:32 | Valencia 2025 · best of 2 | 3:04 |
| Sled pull | 6:10 | Toulouse 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:02 | Valencia 2025 · best of 2 | 5:38 |
| Row | 4:39 | Valencia 2025 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Toulouse 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:42 | Valencia 2025 · best of 2 | 5:20 |
| Wall balls | 7:15 | Toulouse 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:51 | Valencia 2025 · best of 2 | 41:47 |
| Roxzone | 5:50 | Toulouse 2025 | 7:23 |
How to read
Each station's best across Romuald's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Adrian Tuffery1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 804 Open Men
Shape of the race
This chart shows where Romuald sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on Pull (faster than 6%).
See the numbers
| Part | Romuald: faster than |
|---|---|
| Ski | 69% |
| Push | 86% |
| Pull | 6% |
| BBJ | 47% |
| Row | 59% |
| Carry | 40% |
| Lunges | 62% |
| Wall balls | 32% |
| Roxzone | 69% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romuald beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: Sled pull (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romuald's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:45 faster); weakest: Sled pull (2:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romuald against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romuald: 33:51 running, 38:22 at the stations and 4:52 in the roxzone; the longest station was the wall balls (7:40).Below, Typical Open Men: 39:21 running, 35:33 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Romuald | Typical Open Men |
|---|---|---|
| Run 1 | 4:18 | 4:39 |
| SkiErg | 4:20 | 4:28 |
| Run 2 | 3:53 | 4:32 |
| Sled push | 2:32 | 3:08 |
| Run 3 | 4:09 | 4:52 |
| Sled pull | 7:19 | 4:50 |
| Run 4 | 4:13 | 4:54 |
| Burpee broad jump | 5:02 | 4:54 |
| Run 5 | 4:21 | 5:05 |
| Row | 4:39 | 4:43 |
| Run 6 | 4:15 | 4:57 |
| Farmers carry | 2:08 | 2:01 |
| Run 7 | 4:13 | 4:55 |
| Sandbag lunges | 4:42 | 5:00 |
| Run 8 | 4:29 | 5:27 |
| Wall balls | 7:40 | 6:28 |
| Roxzone | 4:52 | 5:38 |
| Finish | 1:17:05 | 1:21:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:29 against the typical Open Men finisher at Valencia 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
