Athlete · Open Men · 25-29 ·

FRA

Romuald Lafitte

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:17:05 (Valencia 2025) · Pro Doubles Men 1:06:59 (Marseille 2024).

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1:17:05 best Open Men time · Valencia 2025 also raced Pro Doubles Men: each has its own best below

top 35% best Open Men place · Toulouse 2025 613th of 1,788 Open Men finishers there

1:17:05 latest race · Valencia 2025 best Open Men time so far Open Men

Runs (8 km) strongest segment · Valencia 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:05Valencia 2025 · 2 races Pro Doubles Men1:06:59Marseille 2024 · 1 race · with Adrian Tuffery

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:05

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 8 Mar 2025what the whole field did →	Open Men · 25-29	1:17:05	top 36% 289/804	33:51	38:22	4:52	splits SkiErg4:20Sled push2:32Sled pull7:19Burpee broad jump5:02Row4:39Farmers carry2:08Sandbag lunges4:42Wall balls7:40Run 14:18Run 23:53Run 34:09Run 44:13Run 54:21Run 64:15Run 74:13Run 84:29Full report for this race →
Toulouse 2025 8 Feb 2025what the whole field did →	Open Men · 25-29	1:18:31	top 35% 613/1,788	34:27	38:13	5:50	splits SkiErg4:19Sled push3:17Sled pull6:10Burpee broad jump5:25Row4:47Farmers carry2:05Sandbag lunges4:55Wall balls7:15Run 14:30Run 23:45Run 34:58Run 44:10Run 54:28Run 64:03Run 74:18Run 84:16Full report for this race →
Marseille 2024 7 Dec 2024team: Romuald Lafitte, Adrian Tufferywhat the whole field did →	Pro Doubles Men · team U29	1:06:59	top 41% 57/142	34:22	27:20	5:21	splits SkiErg3:41Sled push2:02Sled pull3:57Burpee broad jump2:37Row4:21Farmers carry1:50Sandbag lunges4:08Wall balls4:44Run 15:22Run 23:49Run 33:58Run 43:55Run 54:04Run 64:01Run 74:44Run 84:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 804 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Romualdedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 86%

Sled pull faster than 6%

Burpee broad jump faster than 47%

Row faster than 59%

Farmers carry faster than 40%

Sandbag lunges faster than 62%

Wall balls faster than 32%

Roxzone faster than 69%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:36 faster

Sled pull 2:29 slower

Burpee broad jump 0:08 slower

Row 0:04 faster

Farmers carry 0:07 slower

Sandbag lunges 0:18 faster

Wall balls 1:12 slower

Roxzone 0:46 faster

Runs (8 km) 5:45 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Romuald against the typical Open Men finisher

Romuald1:17:05

4:184:203:532:324:097:194:135:024:214:394:152:084:134:424:297:404:52

Typical Open Men1:20:31

4:394:284:323:084:524:504:544:545:054:434:572:014:555:005:276:285:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:29 against the typical Open Men finisher at Valencia 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:17:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown