Katie vs Dayna
IRL · Open Women · 2 results Katie Russell
GBR · Open Women · 5 results Dayna Swan
Station radar · best race with a field of 30 or more
Katie: Glasgow 2025, Open Women · Dayna: Glasgow 2025, Open Women
This chart shows where Katie and Dayna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Ski (faster than 94% of the field), weakest on BBJ (faster than 18%).Dayna: strongest on Ski (faster than 97% of the field), weakest on Roxzone (faster than 53%).
See the numbers
| Part | Katie: faster than | Dayna: faster than |
|---|---|---|
| Ski | 94% | 97% |
| Push | 78% | 70% |
| Pull | 66% | 88% |
| BBJ | 18% | 75% |
| Row | 92% | 94% |
| Carry | 82% | 95% |
| Lunges | 59% | 74% |
| Wall balls | 82% | 73% |
| Roxzone | 55% | 53% |
| Runs | 79% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katie | Dayna |
|---|---|---|
| SkiErg | 94% | 97% |
| Sled push | 78% | 70% |
| Sled pull | 66% | 88% |
| Burpee broad jump | 18% | 75% |
| Row | 92% | 94% |
| Farmers carry | 82% | 95% |
| Sandbag lunges | 59% | 74% |
| Wall balls | 82% | 73% |
| Roxzone (moving) | 55% | 53% |
| Runs (8 km) | 79% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · Glasgow 2025 · Open Women: 41:22 running, 37:07 at the stations and 5:29 in the roxzone; the longest station was the burpee broad jumps (8:57).Below, Dayna · Glasgow 2025 · Open Women: 45:44 running, 32:39 at the stations and 5:32 in the roxzone; the longest station was the burpee broad jumps (5:21).
See the numbers
| Part | Katie · Glasgow 2025 · Open Women | Dayna · Glasgow 2025 · Open Women |
|---|---|---|
| Run 1 | 3:33 | 3:56 |
| SkiErg | 4:37 | 4:33 |
| Run 2 | 5:16 | 5:39 |
| Sled push | 2:20 | 2:26 |
| Run 3 | 5:33 | 6:04 |
| Sled pull | 4:49 | 4:11 |
| Run 4 | 5:48 | 6:00 |
| Burpee broad jump | 8:57 | 5:21 |
| Run 5 | 5:40 | 6:38 |
| Row | 4:54 | 4:52 |
| Run 6 | 5:27 | 6:08 |
| Farmers carry | 1:54 | 1:43 |
| Run 7 | 5:32 | 6:14 |
| Sandbag lunges | 4:42 | 4:15 |
| Run 8 | 4:33 | 5:06 |
| Wall balls | 4:54 | 5:18 |
| Roxzone | 5:29 | 5:32 |
| Finish | 1:23:49 | 1:23:49 |
Head to head: 1 race they both ran
| Race | Katie | Dayna | Gap |
|---|---|---|---|
| Glasgow 2025 Open Women · 12 Mar 2025 | 1:23:49 | 1:23:49 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
