Mark vs Sander

NED NED · Open Men · 5 results

Mark Hendriks

1:20:47 best Open Men time · Heerenveen 2026
721st of 1,771 place in that race · 1,771 Open Men finishers
NED NED · Open Men · 5 results

Sander Veerbeek

1:20:46 best Open Men time · Heerenveen 2026
719th of 1,771 place in that race · 1,771 Open Men finishers

Station radar · best race with a field of 30 or more

Mark: Heerenveen 2026, Open Men · Sander: Heerenveen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarkSanderedge = faster than everyone, centre = slowest

This chart shows where Mark and Sander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Row (faster than 80% of the field), weakest on Lunges (faster than 43%).Sander: strongest on Wall balls (faster than 87% of the field), weakest on Roxzone (faster than 22%).

See the numbers
Part Mark: faster than Sander: faster than
Ski 57% 61%
Push 74% 83%
Pull 72% 74%
BBJ 72% 70%
Row 80% 53%
Carry 63% 63%
Lunges 43% 66%
Wall balls 48% 87%
Roxzone 70% 22%
Runs 47% 50%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mark Sander
SkiErg 57% 61%
Sled push 74% 83%
Sled pull 72% 74%
Burpee broad jump 72% 70%
Row 80% 53%
Farmers carry 63% 63%
Sandbag lunges 43% 66%
Wall balls 48% 87%
Roxzone (moving) 70% 22%
Runs (8 km) 47% 50%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mark · Heerenveen 2026 · Open Men1:20:47
4:554:244:532:265:133:415:064:455:054:305:001:554:595:045:186:496:52
Sander · Heerenveen 2026 · Open Men1:20:46
4:284:224:412:195:013:405:024:495:154:445:011:554:574:245:425:009:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Heerenveen 2026 · Open Men: 40:29 running, 33:34 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:49).Below, Sander · Heerenveen 2026 · Open Men: 40:07 running, 31:14 at the stations and 9:33 in the roxzone; the longest station was the wall balls (5:00).

See the numbers
Part Mark · Heerenveen 2026 · Open Men Sander · Heerenveen 2026 · Open Men
Run 1 4:55 4:28
SkiErg 4:24 4:22
Run 2 4:53 4:41
Sled push 2:26 2:19
Run 3 5:13 5:01
Sled pull 3:41 3:40
Run 4 5:06 5:02
Burpee broad jump 4:45 4:49
Run 5 5:05 5:15
Row 4:30 4:44
Run 6 5:00 5:01
Farmers carry 1:55 1:55
Run 7 4:59 4:57
Sandbag lunges 5:04 4:24
Run 8 5:18 5:42
Wall balls 6:49 5:00
Roxzone 6:52 9:33
Finish 1:20:47 1:20:46

Head to head: 1 race they both ran

Race Mark Sander Gap
Heerenveen 2026 Open Men · 17 May 2026 1:20:47 1:20:46 0:01 · Sander faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up