Josh vs Ben
AUS · Open Men · 2 results Josh Konatar
AUS · Open Men · 4 results Ben Clarke
Station radar · best race with a field of 30 or more
Josh: Sydney 2026, Open Men · Ben: Melbourne 2024, Open Men
This chart shows where Josh and Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Push (faster than 85% of the field), weakest on BBJ (faster than 3%).Ben: strongest on Row (faster than 84% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | Josh: faster than | Ben: faster than |
|---|---|---|
| Ski | 73% | 56% |
| Push | 85% | 44% |
| Pull | 24% | 43% |
| BBJ | 3% | 47% |
| Row | 69% | 84% |
| Carry | 17% | 63% |
| Lunges | 44% | 31% |
| Wall balls | 17% | 52% |
| Roxzone | 20% | 74% |
| Runs | 35% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Josh | Ben |
|---|---|---|
| SkiErg | 73% | 56% |
| Sled push | 85% | 44% |
| Sled pull | 24% | 43% |
| Burpee broad jump | 3% | 47% |
| Row | 69% | 84% |
| Farmers carry | 17% | 63% |
| Sandbag lunges | 44% | 31% |
| Wall balls | 17% | 52% |
| Roxzone (moving) | 20% | 74% |
| Runs (8 km) | 35% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · Sydney 2026 · Open Men: 42:25 running, 46:11 at the stations and 10:34 in the roxzone; the longest station was the burpee broad jumps (11:14) and the shortest the sled push (2:07).Below, Ben · Melbourne 2024 · Open Men: 39:43 running, 36:00 at the stations and 7:01 in the roxzone; the longest station was the sandbag lunges (6:07).
See the numbers
| Part | Josh · Sydney 2026 · Open Men | Ben · Melbourne 2024 · Open Men |
|---|---|---|
| Run 1 | 4:50 | 4:22 |
| SkiErg | 4:16 | 4:19 |
| Run 2 | 4:54 | 4:22 |
| Sled push | 2:07 | 2:22 |
| Run 3 | 4:53 | 5:18 |
| Sled pull | 5:24 | 5:02 |
| Run 4 | 5:01 | 4:39 |
| Burpee broad jump | 11:14 | 5:37 |
| Run 5 | 5:08 | 4:58 |
| Row | 4:34 | 4:30 |
| Run 6 | 5:05 | 5:20 |
| Farmers carry | 2:41 | 2:01 |
| Run 7 | 5:10 | 5:03 |
| Sandbag lunges | 5:49 | 6:07 |
| Run 8 | 7:24 | 5:40 |
| Wall balls | 10:06 | 6:01 |
| Roxzone | 10:34 | 7:01 |
| Finish | 1:39:04 | 1:22:35 |
Head to head: 2 races they both ran
| Race | Josh | Ben | Gap |
|---|---|---|---|
| Sydney 2026 Open Men · 1 Jul 2026 | 1:39:04 | 1:39:05 | 0:01 · Josh faster |
| Melbourne 2025 Open Men · 11 Dec 2025 | 1:45:04 | 1:53:48 | 8:44 · Josh faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
