Nabeel vs Dan

PAK PAK · Pro Men · 4 results

Nabeel Illahi

1:12:30 best Open Men time · London ExCeL 2025
1137th of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 9 results

Dan Harris

1:01:55 best Open Men time · Vienna 2025
106th of 1,356 place in that race · 1,356 Open Men finishers

Station radar · best race with a field of 30 or more

Nabeel: London ExCeL 2025, Open Men · Dan: Vienna 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NabeelDanedge = faster than everyone, centre = slowest

This chart shows where Nabeel and Dan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nabeel: strongest on Wall balls (faster than 90% of the field), weakest on Push (faster than 17%).Dan: strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 54%).

See the numbers
Part Nabeel: faster than Dan: faster than
Ski 45% 67%
Push 17% 54%
Pull 71% 83%
BBJ 76% 98%
Row 62% 62%
Carry 70% 88%
Lunges 70% 88%
Wall balls 90% 83%
Roxzone 82% 94%
Runs 80% 93%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nabeel Dan
SkiErg 45% 67%
Sled push 17% 54%
Sled pull 71% 83%
Burpee broad jump 76% 98%
Row 62% 62%
Farmers carry 70% 88%
Sandbag lunges 70% 88%
Wall balls 90% 83%
Roxzone (moving) 82% 94%
Runs (8 km) 80% 93%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nabeel · London ExCeL 2025 · Open Men1:12:30
3:064:533:273:253:354:173:364:273:464:493:331:503:344:324:544:589:56
Dan · Vienna 2025 · Open Men1:01:55
3:464:103:412:313:553:213:542:404:064:343:561:304:013:304:294:203:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nabeel · London ExCeL 2025 · Open Men: 29:31 running, 33:11 at the stations and 9:56 in the roxzone; the longest station was the wall balls (4:58).Below, Dan · Vienna 2025 · Open Men: 31:48 running, 26:37 at the stations and 3:38 in the roxzone; the longest station was the row (4:34).

See the numbers
Part Nabeel · London ExCeL 2025 · Open Men Dan · Vienna 2025 · Open Men
Run 1 3:06 3:46
SkiErg 4:53 4:10
Run 2 3:27 3:41
Sled push 3:25 2:31
Run 3 3:35 3:55
Sled pull 4:17 3:21
Run 4 3:36 3:54
Burpee broad jump 4:27 2:40
Run 5 3:46 4:06
Row 4:49 4:34
Run 6 3:33 3:56
Farmers carry 1:50 1:30
Run 7 3:34 4:01
Sandbag lunges 4:32 3:30
Run 8 4:54 4:29
Wall balls 4:58 4:20
Roxzone 9:56 3:38
Finish 1:12:30 1:01:55

Head to head: 1 race they both ran

Race Nabeel Dan Gap
Cardiff 2026 Pro Men · 29 Apr 2026 1:19:59 1:19:54 0:05 · Dan faster
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