Cornelia vs Clara

GER GER · Pro Women · 4 results

Cornelia Kowal

1:24:27 best Pro Women time · Hamburg Hamb
123rd of 267 place in that race · 267 Pro Women finishers
DEN DEN · Pro Women · 14 results

Clara Stenholt

1:24:31 best Pro Women time · Hamburg Hamb
125th of 267 place in that race · 267 Pro Women finishers

Station radar · best race with a field of 30 or more

Cornelia: Berlin 2025, Open Women · Clara: Stockholm 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CorneliaClaraedge = faster than everyone, centre = slowest

This chart shows where Cornelia and Clara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cornelia: strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 63%).Clara: strongest on Push (faster than 98% of the field), weakest on Row (faster than 42%).

See the numbers
Part Cornelia: faster than Clara: faster than
Ski 92% 62%
Push 67% 98%
Pull 93% 68%
BBJ 85% 60%
Row 99% 42%
Carry 96% 83%
Lunges 63% 61%
Wall balls 78% 96%
Roxzone 71% 77%
Runs 82% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Cornelia Clara
SkiErg 92% 62%
Sled push 67% 98%
Sled pull 93% 68%
Burpee broad jump 85% 60%
Row 99% 42%
Farmers carry 96% 83%
Sandbag lunges 63% 61%
Wall balls 78% 96%
Roxzone (moving) 71% 77%
Runs (8 km) 82% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Cornelia · Berlin 2025 · Open Women1:15:31
3:454:394:192:314:163:524:164:504:274:384:301:384:294:305:414:528:27
Clara · Stockholm 2024 · Open Women1:21:51
4:364:535:031:345:084:555:166:075:275:235:041:505:124:305:584:116:52
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cornelia · Berlin 2025 · Open Women: 35:43 running, 31:30 at the stations and 8:27 in the roxzone; the longest station was the wall balls (4:52).Below, Clara · Stockholm 2024 · Open Women: 41:44 running, 33:23 at the stations and 6:52 in the roxzone; the longest station was the burpee broad jumps (6:07) and the shortest the sled push (1:34).

See the numbers
Part Cornelia · Berlin 2025 · Open Women Clara · Stockholm 2024 · Open Women
Run 1 3:45 4:36
SkiErg 4:39 4:53
Run 2 4:19 5:03
Sled push 2:31 1:34
Run 3 4:16 5:08
Sled pull 3:52 4:55
Run 4 4:16 5:16
Burpee broad jump 4:50 6:07
Run 5 4:27 5:27
Row 4:38 5:23
Run 6 4:30 5:04
Farmers carry 1:38 1:50
Run 7 4:29 5:12
Sandbag lunges 4:30 4:30
Run 8 5:41 5:58
Wall balls 4:52 4:11
Roxzone 8:27 6:52
Finish 1:15:31 1:21:51

Head to head: 1 race they both ran

Race Cornelia Clara Gap
Hamburg Hamb Pro Women · 30 Oct 2026 1:24:27 1:24:31 0:04 · Cornelia faster
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