Martijn vs Sander

NED NED · Open Men · 3 results

Martijn Prenger

1:27:13 best Open Men time · Ghent 2025
858th of 1,429 place in that race · 1,429 Open Men finishers
NED NED · Open Men · 5 results

Sander Hoogvliet

1:26:07 best Open Men time · Amsterdam 2026
1550th of 2,802 place in that race · 2,802 Open Men finishers

Station radar · best race with a field of 30 or more

Martijn: Ghent 2025, Open Men · Sander: Amsterdam 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MartijnSanderedge = faster than everyone, centre = slowest

This chart shows where Martijn and Sander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Martijn: strongest on Lunges (faster than 69% of the field), weakest on Wall balls (faster than 27%).Sander: strongest on Row (faster than 91% of the field), weakest on Runs (faster than 21%).

See the numbers
Part Martijn: faster than Sander: faster than
Ski 42% 26%
Push 45% 46%
Pull 45% 83%
BBJ 32% 69%
Row 47% 91%
Carry 42% 68%
Lunges 69% 47%
Wall balls 27% 75%
Roxzone 48% 53%
Runs 40% 21%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Martijn Sander
SkiErg 42% 26%
Sled push 45% 46%
Sled pull 45% 83%
Burpee broad jump 32% 69%
Row 47% 91%
Farmers carry 42% 68%
Sandbag lunges 69% 47%
Wall balls 27% 75%
Roxzone (moving) 48% 53%
Runs (8 km) 40% 21%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Martijn · Ghent 2025 · Open Men1:27:13
4:574:344:263:065:075:065:226:115:464:485:192:065:114:235:378:326:51
Sander · Amsterdam 2026 · Open Men1:26:07
4:594:395:513:025:513:565:504:445:564:225:541:515:475:135:575:446:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Martijn · Ghent 2025 · Open Men: 41:46 running, 38:46 at the stations and 6:51 in the roxzone; the longest station was the wall balls (8:32).Below, Sander · Amsterdam 2026 · Open Men: 46:04 running, 33:31 at the stations and 6:39 in the roxzone; the longest station was the wall balls (5:44).

See the numbers
Part Martijn · Ghent 2025 · Open Men Sander · Amsterdam 2026 · Open Men
Run 1 4:57 4:59
SkiErg 4:34 4:39
Run 2 4:26 5:51
Sled push 3:06 3:02
Run 3 5:07 5:51
Sled pull 5:06 3:56
Run 4 5:22 5:50
Burpee broad jump 6:11 4:44
Run 5 5:46 5:56
Row 4:48 4:22
Run 6 5:19 5:54
Farmers carry 2:06 1:51
Run 7 5:11 5:47
Sandbag lunges 4:23 5:13
Run 8 5:37 5:57
Wall balls 8:32 5:44
Roxzone 6:51 6:39
Finish 1:27:13 1:26:07

Head to head: 1 race they both ran

Race Martijn Sander Gap
Ghent 2025 Open Men · 12 Dec 2025 1:27:13 1:27:14 0:01 · Martijn faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up