Michael vs Simon
AUS · Pro Men · 3 results Michael Lindeback
NZL · Pro Men · 4 results Simon Jousserand-Shirley
Station radar · best race with a field of 30 or more
Michael: Sydney 2025, Pro Men · Simon: Sydney 2026, Pro Men
This chart shows where Michael and Simon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Carry (faster than 89% of the field), weakest on Pull (faster than 58%).Simon: strongest on Lunges (faster than 98% of the field), weakest on BBJ (faster than 73%).
See the numbers
| Part | Michael: faster than | Simon: faster than |
|---|---|---|
| Ski | 71% | 78% |
| Push | 71% | 98% |
| Pull | 58% | 98% |
| BBJ | 89% | 73% |
| Row | 89% | 79% |
| Carry | 89% | 88% |
| Lunges | 71% | 98% |
| Wall balls | 70% | 83% |
| Roxzone | 89% | 92% |
| Runs | 87% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | Simon |
|---|---|---|
| SkiErg | 71% | 78% |
| Sled push | 71% | 98% |
| Sled pull | 58% | 98% |
| Burpee broad jump | 89% | 73% |
| Row | 89% | 79% |
| Farmers carry | 89% | 88% |
| Sandbag lunges | 71% | 98% |
| Wall balls | 70% | 83% |
| Roxzone (moving) | 89% | 92% |
| Runs (8 km) | 87% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Sydney 2025 · Pro Men: 29:49 running, 32:02 at the stations and 6:06 in the roxzone; the longest station was the wall balls (5:43).Below, Simon · Sydney 2026 · Pro Men: 28:53 running, 26:36 at the stations and 5:49 in the roxzone; the longest station was the wall balls (4:45).
See the numbers
| Part | Michael · Sydney 2025 · Pro Men | Simon · Sydney 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:07 | 3:26 |
| SkiErg | 4:02 | 4:03 |
| Run 2 | 3:22 | 3:19 |
| Sled push | 2:45 | 2:11 |
| Run 3 | 3:35 | 3:23 |
| Sled pull | 5:33 | 3:13 |
| Run 4 | 3:39 | 3:26 |
| Burpee broad jump | 3:24 | 3:31 |
| Run 5 | 3:35 | 3:36 |
| Row | 4:11 | 4:12 |
| Run 6 | 3:40 | 3:24 |
| Farmers carry | 1:46 | 1:36 |
| Run 7 | 3:43 | 3:29 |
| Sandbag lunges | 4:38 | 3:05 |
| Run 8 | 5:08 | 4:51 |
| Wall balls | 5:43 | 4:45 |
| Roxzone | 6:06 | 5:49 |
| Finish | 1:07:48 | 1:01:11 |
Head to head: 1 race they both ran
| Race | Michael | Simon | Gap |
|---|---|---|---|
| Sydney 2025 Pro Men · 4 Jul 2025 | 1:07:48 | 1:07:44 | 0:04 · Simon faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
