Kay vs Grace

GBR GBR · Open Women · 6 results

Kay Palmer

1:43:58 best Open Women time · London Olympia 2026
1602nd of 2,263 place in that race · 2,263 Open Women finishers
GBR GBR · Open Women · 2 results

Grace Gardner

1:44:00 best Open Women time · London Olympia 2026
1603rd of 2,263 place in that race · 2,263 Open Women finishers

Station radar · best race with a field of 30 or more

Kay: London Olympia 2026, Open Women · Grace: London Olympia 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
KayGraceedge = faster than everyone, centre = slowest

This chart shows where Kay and Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kay: strongest on Row (faster than 50% of the field), weakest on Carry (faster than 13%).Grace: strongest on Ski (faster than 72% of the field), weakest on Roxzone (faster than 10%).

See the numbers
Part Kay: faster than Grace: faster than
Ski 39% 72%
Push 22% 49%
Pull 47% 24%
BBJ 45% 24%
Row 50% 58%
Carry 13% 60%
Lunges 15% 55%
Wall balls 14% 42%
Roxzone 28% 10%
Runs 37% 29%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Kay Grace
SkiErg 39% 72%
Sled push 22% 49%
Sled pull 47% 24%
Burpee broad jump 45% 24%
Row 50% 58%
Farmers carry 13% 60%
Sandbag lunges 15% 55%
Wall balls 14% 42%
Roxzone (moving) 28% 10%
Runs (8 km) 37% 29%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Kay · London Olympia 2026 · Open Women1:43:58
5:575:175:373:205:375:225:376:595:475:285:563:096:076:479:0010:107:54
Grace · London Olympia 2026 · Open Women1:44:00
6:214:585:452:516:136:166:018:276:215:226:192:166:244:568:317:199:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kay · London Olympia 2026 · Open Women: 49:38 running, 46:32 at the stations and 7:54 in the roxzone; the longest station was the wall balls (10:10).Below, Grace · London Olympia 2026 · Open Women: 51:56 running, 42:26 at the stations and 9:48 in the roxzone; the longest station was the burpee broad jumps (8:27).

See the numbers
Part Kay · London Olympia 2026 · Open Women Grace · London Olympia 2026 · Open Women
Run 1 5:57 6:21
SkiErg 5:17 4:58
Run 2 5:37 5:45
Sled push 3:20 2:51
Run 3 5:37 6:13
Sled pull 5:22 6:16
Run 4 5:37 6:01
Burpee broad jump 6:59 8:27
Run 5 5:47 6:21
Row 5:28 5:22
Run 6 5:56 6:19
Farmers carry 3:09 2:16
Run 7 6:07 6:24
Sandbag lunges 6:47 4:56
Run 8 9:00 8:31
Wall balls 10:10 7:19
Roxzone 7:54 9:48
Finish 1:43:58 1:44:00

Head to head: 1 race they both ran

Race Kay Grace Gap
London Olympia 2026 Open Women · 24 Mar 2026 1:43:58 1:44:00 0:02 · Kay faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up