Micaela vs Jireh
RSA · Pro Women · 6 results Micaela Clifford
RSA · Open Women · 6 results Jireh de Almeida
Station radar · best race with a field of 30 or more
Micaela: Cape Town 2026, Pro Women · Jireh: Cape Town 2026, Open Women
Not the same division. Micaela's race here is Pro Women and Jireh's is Open Women, with different weights and fields. The chart shows how each did against their own field, not who is faster.
This chart shows where Micaela and Jireh sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Micaela: strongest on Ski (faster than 80% of the field), weakest on BBJ (faster than 33%).Jireh: strongest on Pull (faster than 99% of the field), weakest on Runs (faster than 86%).
See the numbers
| Part | Micaela: faster than | Jireh: faster than |
|---|---|---|
| Ski | 80% | 86% |
| Push | 58% | 93% |
| Pull | 51% | 99% |
| BBJ | 33% | 90% |
| Row | 61% | 91% |
| Carry | 62% | 98% |
| Lunges | 42% | 98% |
| Wall balls | 53% | 87% |
| Roxzone | 42% | 92% |
| Runs | 72% | 86% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Micaela | Jireh |
|---|---|---|
| SkiErg | 80% | 86% |
| Sled push | 58% | 93% |
| Sled pull | 51% | 99% |
| Burpee broad jump | 33% | 90% |
| Row | 61% | 91% |
| Farmers carry | 62% | 98% |
| Sandbag lunges | 42% | 98% |
| Wall balls | 53% | 87% |
| Roxzone (moving) | 42% | 92% |
| Runs (8 km) | 72% | 86% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Micaela · Cape Town 2026 · Pro Women: 39:58 running, 41:11 at the stations and 6:27 in the roxzone; the longest station was the burpee broad jumps (6:48).Below, Jireh · Cape Town 2026 · Open Women: 42:04 running, 30:49 at the stations and 4:22 in the roxzone; the longest station was the wall balls (5:12).
See the numbers
| Part | Micaela · Cape Town 2026 · Pro Women | Jireh · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 3:31 | 3:51 |
| SkiErg | 4:37 | 4:49 |
| Run 2 | 5:04 | 5:14 |
| Sled push | 3:47 | 2:00 |
| Run 3 | 5:10 | 5:21 |
| Sled pull | 5:44 | 3:37 |
| Run 4 | 5:14 | 5:28 |
| Burpee broad jump | 6:48 | 5:01 |
| Run 5 | 5:33 | 5:37 |
| Row | 5:05 | 4:59 |
| Run 6 | 5:07 | 5:21 |
| Farmers carry | 2:43 | 1:39 |
| Run 7 | 5:05 | 5:31 |
| Sandbag lunges | 5:43 | 3:31 |
| Run 8 | 5:13 | 5:40 |
| Wall balls | 6:44 | 5:12 |
| Roxzone | 6:27 | 4:22 |
| Finish | 1:27:25 | 1:17:04 |
Head to head: 1 race they both ran
| Race | Micaela | Jireh | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Women · 15 Aug 2026 | 1:27:25 | 1:26:21 | 1:04 · Jireh faster |
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