Marc vs Jim

NED NED · Pro Men · 2 results

Marc Zeestraten

1:18:28 best Pro Men time · Heerenveen 2026
223rd of 452 place in that race · 452 Pro Men finishers
NED NED · Pro Men · 4 results

Jim Zijsling

1:18:27 best Pro Men time · Heerenveen 2026
222nd of 452 place in that race · 452 Pro Men finishers

Station radar · best race with a field of 30 or more

Marc: Amsterdam 2024, Open Men · Jim: Heerenveen 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MarcJimedge = faster than everyone, centre = slowest

This chart shows where Marc and Jim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Marc: strongest on Push (faster than 99% of the field), weakest on Ski (faster than 36%).Jim: strongest on Ski (faster than 98% of the field), weakest on BBJ (faster than 65%).

See the numbers
Part Marc: faster than Jim: faster than
Ski 36% 98%
Push 99% 88%
Pull 94% 72%
BBJ 75% 65%
Row 92% 97%
Carry 75% 68%
Lunges 73% 78%
Wall balls 84% 74%
Roxzone 78% 77%
Runs 87% 78%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Marc Jim
SkiErg 36% 98%
Sled push 99% 88%
Sled pull 94% 72%
Burpee broad jump 75% 65%
Row 92% 97%
Farmers carry 75% 68%
Sandbag lunges 73% 78%
Wall balls 84% 74%
Roxzone (moving) 78% 77%
Runs (8 km) 87% 78%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Marc · Amsterdam 2024 · Open Men1:11:44
3:254:324:361:264:363:134:464:434:564:204:511:444:484:175:364:485:15
Jim · Heerenveen 2025 · Open Men1:14:42
4:203:564:152:174:364:164:345:094:404:174:321:554:234:184:565:237:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Marc · Amsterdam 2024 · Open Men: 37:34 running, 29:02 at the stations and 5:15 in the roxzone; the longest station was the wall balls (4:48) and the shortest the sled push (1:26).Below, Jim · Heerenveen 2025 · Open Men: 36:16 running, 31:31 at the stations and 7:04 in the roxzone; the longest station was the wall balls (5:23).

See the numbers
Part Marc · Amsterdam 2024 · Open Men Jim · Heerenveen 2025 · Open Men
Run 1 3:25 4:20
SkiErg 4:32 3:56
Run 2 4:36 4:15
Sled push 1:26 2:17
Run 3 4:36 4:36
Sled pull 3:13 4:16
Run 4 4:46 4:34
Burpee broad jump 4:43 5:09
Run 5 4:56 4:40
Row 4:20 4:17
Run 6 4:51 4:32
Farmers carry 1:44 1:55
Run 7 4:48 4:23
Sandbag lunges 4:17 4:18
Run 8 5:36 4:56
Wall balls 4:48 5:23
Roxzone 5:15 7:04
Finish 1:11:44 1:14:42

Head to head: 1 race they both ran

Race Marc Jim Gap
Heerenveen 2026 Pro Men · 17 May 2026 1:18:28 1:18:27 0:01 · Jim faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up