Emma vs Thomas

GBR GBR · Open Women · 12 results

Emma Reeves

1:30:46 best Open Women time · Glasgow 2025
718th of 1,479 place in that race · 1,479 Open Women finishers
GBR GBR · Open Women · 3 results

Emma Thomas

1:32:31 best Open Women time · Manchester 2026
626th of 1,356 place in that race · 1,356 Open Women finishers

Station radar · best race with a field of 30 or more

Emma: Glasgow 2025, Open Women · Thomas: Manchester 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
EmmaThomasedge = faster than everyone, centre = slowest

This chart shows where Emma and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emma: strongest on Carry (faster than 83% of the field), weakest on Lunges (faster than 32%).Thomas: strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 29%).

See the numbers
Part Emma: faster than Thomas: faster than
Ski 47% 50%
Push 45% 32%
Pull 60% 64%
BBJ 48% 43%
Row 49% 58%
Carry 83% 99%
Lunges 32% 29%
Wall balls 42% 68%
Roxzone 66% 42%
Runs 51% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Emma Thomas
SkiErg 47% 50%
Sled push 45% 32%
Sled pull 60% 64%
Burpee broad jump 48% 43%
Row 49% 58%
Farmers carry 83% 99%
Sandbag lunges 32% 29%
Wall balls 42% 68%
Roxzone (moving) 66% 42%
Runs (8 km) 51% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Emma · Glasgow 2025 · Open Women1:30:46
4:235:076:052:486:024:576:136:426:175:246:081:536:215:395:136:375:04
Thomas · Manchester 2026 · Open Women1:32:31
4:115:075:482:545:565:036:117:178:145:205:421:365:496:114:545:476:37
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emma · Glasgow 2025 · Open Women: 46:41 running, 39:07 at the stations and 5:04 in the roxzone; the longest station was the burpee broad jumps (6:42).Below, Thomas · Manchester 2026 · Open Women: 46:44 running, 39:14 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (7:17).

See the numbers
Part Emma · Glasgow 2025 · Open Women Thomas · Manchester 2026 · Open Women
Run 1 4:23 4:11
SkiErg 5:07 5:07
Run 2 6:05 5:48
Sled push 2:48 2:54
Run 3 6:02 5:56
Sled pull 4:57 5:03
Run 4 6:13 6:11
Burpee broad jump 6:42 7:17
Run 5 6:17 8:14
Row 5:24 5:20
Run 6 6:08 5:42
Farmers carry 1:53 1:36
Run 7 6:21 5:49
Sandbag lunges 5:39 6:11
Run 8 5:13 4:54
Wall balls 6:37 5:47
Roxzone 5:04 6:37
Finish 1:30:46 1:32:31

Head to head: 1 race they both ran

Race Emma Thomas Gap
London ExCeL 2025 Open Women · 4 Dec 2025 1:32:42 1:32:44 0:02 · Emma faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up