James vs Dean
GBR · Open Men · 3 results James Connaughton
GBR · Open Men · 4 results Dean Hawker
Station radar · best race with a field of 30 or more
James: London ExCeL 2025, Open Men · Dean: London ExCeL 2025, Open Men
This chart shows where James and Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on Push (faster than 62% of the field), weakest on Carry (faster than 2%).Dean: strongest on Pull (faster than 94% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | James: faster than | Dean: faster than |
|---|---|---|
| Ski | 15% | 28% |
| Push | 62% | 14% |
| Pull | 23% | 94% |
| BBJ | 28% | 20% |
| Row | 18% | 12% |
| Carry | 2% | 28% |
| Lunges | 32% | 28% |
| Wall balls | 24% | 43% |
| Roxzone | 49% | 37% |
| Runs | 48% | 30% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Dean |
|---|---|---|
| SkiErg | 15% | 28% |
| Sled push | 62% | 14% |
| Sled pull | 23% | 94% |
| Burpee broad jump | 28% | 20% |
| Row | 18% | 12% |
| Farmers carry | 2% | 28% |
| Sandbag lunges | 32% | 28% |
| Wall balls | 24% | 43% |
| Roxzone (moving) | 49% | 37% |
| Runs (8 km) | 48% | 30% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London ExCeL 2025 · Open Men: 33:43 running, 44:39 at the stations and 11:46 in the roxzone; the longest station was the wall balls (9:37) and the shortest the sled push (2:39).Below, Dean · London ExCeL 2025 · Open Men: 36:25 running, 41:09 at the stations and 12:33 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | James · London ExCeL 2025 · Open Men | Dean · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:24 |
| SkiErg | 5:14 | 5:03 |
| Run 2 | 3:50 | 4:14 |
| Sled push | 2:39 | 3:32 |
| Run 3 | 3:56 | 4:22 |
| Sled pull | 5:42 | 3:36 |
| Run 4 | 4:05 | 4:14 |
| Burpee broad jump | 6:39 | 7:14 |
| Run 5 | 4:13 | 4:45 |
| Row | 5:22 | 5:31 |
| Run 6 | 4:06 | 4:33 |
| Farmers carry | 3:32 | 2:21 |
| Run 7 | 4:12 | 4:32 |
| Sandbag lunges | 5:54 | 6:07 |
| Run 8 | 6:02 | 6:21 |
| Wall balls | 9:37 | 7:45 |
| Roxzone | 11:46 | 12:33 |
| Finish | 1:30:01 | 1:30:00 |
Head to head: 2 races they both ran
| Race | James | Dean | Gap |
|---|---|---|---|
| London Olympia 2026 Doubles Mixed · 24 Mar 2026 | 1:13:46 | 1:21:39 | 7:53 · James faster |
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:30:01 | 1:30:00 | 0:01 · Dean faster |
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