David vs Pontus

GBR GBR · Open Men · 7 results

David Millea

1:27:28 best Open Men time · London 2025
1228th of 1,917 place in that race · 1,917 Open Men finishers
FIN FIN · Open Men · 3 results

Pontus Riska

1:27:30 best Open Men time · London 2025
1230th of 1,917 place in that race · 1,917 Open Men finishers

Station radar · best race with a field of 30 or more

David: London 2025, Open Men · Pontus: London 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DavidPontusedge = faster than everyone, centre = slowest

This chart shows where David and Pontus sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.David: strongest on Row (faster than 65% of the field), weakest on Carry (faster than 19%).Pontus: strongest on Wall balls (faster than 55% of the field), weakest on Carry (faster than 2%).

See the numbers
Part David: faster than Pontus: faster than
Ski 57% 28%
Push 40% 24%
Pull 30% 46%
BBJ 30% 37%
Row 65% 37%
Carry 19% 2%
Lunges 33% 35%
Wall balls 37% 55%
Roxzone 41% 39%
Runs 37% 37%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part David Pontus
SkiErg 57% 28%
Sled push 40% 24%
Sled pull 30% 46%
Burpee broad jump 30% 37%
Row 65% 37%
Farmers carry 19% 2%
Sandbag lunges 33% 35%
Wall balls 37% 55%
Roxzone (moving) 41% 39%
Runs (8 km) 37% 37%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

David · London 2025 · Open Men1:27:28
5:124:195:012:575:004:515:046:145:024:345:112:435:125:486:478:015:40
Pontus · London 2025 · Open Men1:27:30
5:104:334:513:144:544:264:585:545:074:485:114:045:155:426:576:525:43
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.David · London 2025 · Open Men: 42:29 running, 39:28 at the stations and 5:40 in the roxzone; the longest station was the wall balls (8:01).Below, Pontus · London 2025 · Open Men: 42:23 running, 39:33 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:52) and the shortest the sled push (3:14).

See the numbers
Part David · London 2025 · Open Men Pontus · London 2025 · Open Men
Run 1 5:12 5:10
SkiErg 4:19 4:33
Run 2 5:01 4:51
Sled push 2:57 3:14
Run 3 5:00 4:54
Sled pull 4:51 4:26
Run 4 5:04 4:58
Burpee broad jump 6:14 5:54
Run 5 5:02 5:07
Row 4:34 4:48
Run 6 5:11 5:11
Farmers carry 2:43 4:04
Run 7 5:12 5:15
Sandbag lunges 5:48 5:42
Run 8 6:47 6:57
Wall balls 8:01 6:52
Roxzone 5:40 5:43
Finish 1:27:28 1:27:30

Head to head: 1 race they both ran

Race David Pontus Gap
London 2025 Open Men · 3 May 2025 1:27:28 1:27:30 0:02 · David faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up