Natalie vs Yolanda

GBR GBR · Open Women · 5 results

Natalie Wren

1:38:10 best Open Women time · Cardiff 2026
1234th of 2,039 place in that race · 2,039 Open Women finishers
GBR GBR · Open Women · 4 results

Yolanda Jones

1:38:10 best Open Women time · Cardiff 2026
1233rd of 2,039 place in that race · 2,039 Open Women finishers

Station radar · best race with a field of 30 or more

Natalie: Cardiff 2026, Open Women · Yolanda: Cardiff 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NatalieYolandaedge = faster than everyone, centre = slowest

This chart shows where Natalie and Yolanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Natalie: strongest on BBJ (faster than 52% of the field), weakest on Ski (faster than 20%).Yolanda: strongest on Pull (faster than 85% of the field), weakest on Ski (faster than 18%).

See the numbers
Part Natalie: faster than Yolanda: faster than
Ski 20% 18%
Push 21% 32%
Pull 32% 85%
BBJ 52% 56%
Row 40% 35%
Carry 47% 49%
Lunges 37% 28%
Wall balls 47% 61%
Roxzone 36% 47%
Runs 40% 27%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Natalie Yolanda
SkiErg 20% 18%
Sled push 21% 32%
Sled pull 32% 85%
Burpee broad jump 52% 56%
Row 40% 35%
Farmers carry 47% 49%
Sandbag lunges 37% 28%
Wall balls 47% 61%
Roxzone (moving) 36% 47%
Runs (8 km) 40% 27%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Natalie · Cardiff 2026 · Open Women1:38:10
6:345:385:573:316:046:046:027:125:595:376:203:015:425:266:586:525:17
Yolanda · Cardiff 2026 · Open Women1:38:10
6:445:416:043:156:154:216:216:566:235:416:482:596:195:527:436:054:46
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Natalie · Cardiff 2026 · Open Women: 49:36 running, 43:22 at the stations and 5:17 in the roxzone; the longest station was the burpee broad jumps (7:12).Below, Yolanda · Cardiff 2026 · Open Women: 52:37 running, 40:49 at the stations and 4:46 in the roxzone; the longest station was the burpee broad jumps (6:56).

See the numbers
Part Natalie · Cardiff 2026 · Open Women Yolanda · Cardiff 2026 · Open Women
Run 1 6:34 6:44
SkiErg 5:38 5:41
Run 2 5:57 6:04
Sled push 3:31 3:15
Run 3 6:04 6:15
Sled pull 6:04 4:21
Run 4 6:02 6:21
Burpee broad jump 7:12 6:56
Run 5 5:59 6:23
Row 5:37 5:41
Run 6 6:20 6:48
Farmers carry 3:01 2:59
Run 7 5:42 6:19
Sandbag lunges 5:26 5:52
Run 8 6:58 7:43
Wall balls 6:52 6:05
Roxzone 5:17 4:46
Finish 1:38:10 1:38:10

Head to head: 1 race they both ran

Race Natalie Yolanda Gap
Cardiff 2026 Open Women · 29 Apr 2026 1:38:10 1:38:10 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up