Sumayah vs Tiffney

RSA RSA · Open Women · 2 results

Sumayah Waja

1:47:39 best Open Women time · Johannesburg 2025
190th of 550 place in that race · 550 Open Women finishers
RSA RSA · Open Women · 5 results

Tiffney Ortell

1:37:39 best Open Women time · Cape Town 2026
193rd of 546 place in that race · 546 Open Women finishers

Station radar · best race with a field of 30 or more

Sumayah: Johannesburg 2025, Open Women · Tiffney: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SumayahTiffneyedge = faster than everyone, centre = slowest

This chart shows where Sumayah and Tiffney sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sumayah: strongest on Carry (faster than 88% of the field), weakest on Ski (faster than 19%).Tiffney: strongest on Carry (faster than 75% of the field), weakest on BBJ (faster than 38%).

See the numbers
Part Sumayah: faster than Tiffney: faster than
Ski 19% 56%
Push 66% 42%
Pull 26% 70%
BBJ 56% 38%
Row 27% 53%
Carry 88% 75%
Lunges 33% 39%
Wall balls 50% 65%
Roxzone 70% 63%
Runs 78% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sumayah Tiffney
SkiErg 19% 56%
Sled push 66% 42%
Sled pull 26% 70%
Burpee broad jump 56% 38%
Row 27% 53%
Farmers carry 88% 75%
Sandbag lunges 33% 39%
Wall balls 50% 65%
Roxzone (moving) 70% 63%
Runs (8 km) 78% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sumayah · Johannesburg 2025 · Open Women1:47:39
4:166:235:583:196:128:326:138:266:266:286:072:046:076:397:118:318:55
Tiffney · Cape Town 2026 · Open Women1:37:39
4:235:156:013:196:055:376:088:326:285:436:162:086:086:136:336:466:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sumayah · Johannesburg 2025 · Open Women: 48:31 running, 50:22 at the stations and 8:55 in the roxzone; the longest station was the sled pull (8:32).Below, Tiffney · Cape Town 2026 · Open Women: 48:02 running, 43:34 at the stations and 6:12 in the roxzone; the longest station was the burpee broad jumps (8:32).

See the numbers
Part Sumayah · Johannesburg 2025 · Open Women Tiffney · Cape Town 2026 · Open Women
Run 1 4:16 4:23
SkiErg 6:23 5:15
Run 2 5:58 6:01
Sled push 3:19 3:19
Run 3 6:12 6:05
Sled pull 8:32 5:37
Run 4 6:13 6:08
Burpee broad jump 8:26 8:32
Run 5 6:26 6:28
Row 6:28 5:43
Run 6 6:07 6:16
Farmers carry 2:04 2:08
Run 7 6:07 6:08
Sandbag lunges 6:39 6:13
Run 8 7:11 6:33
Wall balls 8:31 6:46
Roxzone 8:55 6:12
Finish 1:47:39 1:37:39

Head to head: 1 race they both ran

Race Sumayah Tiffney Gap
Johannesburg 2025 Open Women · 29 Nov 2025 1:47:39 1:47:21 0:18 · Tiffney faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up