Josh vs Daniel

GBR GBR · Open Men · 4 results

Josh McCormick

1:32:45 best Open Men time · Birmingham 2025
2668th of 3,945 place in that race · 3,945 Open Men finishers
GER GER · Open Men · 2 results

Daniel Stegers-Heinen

1:30:36 best Open Men time · Hamburg 2025
1086th of 1,895 place in that race · 1,895 Open Men finishers

Station radar · best race with a field of 30 or more

Josh: Birmingham 2025, Open Men · Daniel: Hamburg 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoshDanieledge = faster than everyone, centre = slowest

This chart shows where Josh and Daniel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on BBJ (faster than 51% of the field), weakest on Push (faster than 12%).Daniel: strongest on Pull (faster than 73% of the field), weakest on Ski (faster than 17%).

See the numbers
Part Josh: faster than Daniel: faster than
Ski 22% 17%
Push 12% 66%
Pull 31% 73%
BBJ 51% 37%
Row 45% 36%
Carry 47% 44%
Lunges 21% 69%
Wall balls 25% 35%
Roxzone 23% 30%
Runs 42% 38%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Josh Daniel
SkiErg 22% 17%
Sled push 12% 66%
Sled pull 31% 73%
Burpee broad jump 51% 37%
Row 45% 36%
Farmers carry 47% 44%
Sandbag lunges 21% 69%
Wall balls 25% 35%
Roxzone (moving) 23% 30%
Runs (8 km) 42% 38%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Josh · Birmingham 2025 · Open Men1:32:45
5:334:464:514:384:575:414:535:335:194:525:022:114:536:305:519:138:09
Daniel · Hamburg 2025 · Open Men1:30:36
5:494:444:532:484:584:125:176:145:264:575:472:085:404:485:548:208:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · Birmingham 2025 · Open Men: 41:19 running, 43:24 at the stations and 8:09 in the roxzone; the longest station was the wall balls (9:13).Below, Daniel · Hamburg 2025 · Open Men: 43:44 running, 38:10 at the stations and 8:49 in the roxzone; the longest station was the wall balls (8:20).

See the numbers
Part Josh · Birmingham 2025 · Open Men Daniel · Hamburg 2025 · Open Men
Run 1 5:33 5:49
SkiErg 4:46 4:44
Run 2 4:51 4:53
Sled push 4:38 2:48
Run 3 4:57 4:58
Sled pull 5:41 4:12
Run 4 4:53 5:17
Burpee broad jump 5:33 6:14
Run 5 5:19 5:26
Row 4:52 4:57
Run 6 5:02 5:47
Farmers carry 2:11 2:08
Run 7 4:53 5:40
Sandbag lunges 6:30 4:48
Run 8 5:51 5:54
Wall balls 9:13 8:20
Roxzone 8:09 8:49
Finish 1:32:45 1:30:36

Head to head: 1 race they both ran

Race Josh Daniel Gap
Tenerife 2026 Open Men · 4 Sep 2026 1:34:18 1:34:19 0:01 · Josh faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up