Joe vs Chris
GBR · Open Men · 2 results Joe Firth
GBR · Open Men · 7 results Chris Cook
Station radar · best race with a field of 30 or more
Joe: London ExCeL 2025, Open Men · Chris: London ExCeL 2025, Open Men
This chart shows where Joe and Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Joe: strongest on Push (faster than 93% of the field), weakest on Row (faster than 50%).Chris: strongest on Row (faster than 94% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Joe: faster than | Chris: faster than |
|---|---|---|
| Ski | 81% | 70% |
| Push | 93% | 89% |
| Pull | 85% | 3% |
| BBJ | 56% | 82% |
| Row | 50% | 94% |
| Carry | 52% | 93% |
| Lunges | 72% | 72% |
| Wall balls | 56% | 86% |
| Roxzone | 67% | 75% |
| Runs | 76% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Joe | Chris |
|---|---|---|
| SkiErg | 81% | 70% |
| Sled push | 93% | 89% |
| Sled pull | 85% | 3% |
| Burpee broad jump | 56% | 82% |
| Row | 50% | 94% |
| Farmers carry | 52% | 93% |
| Sandbag lunges | 72% | 72% |
| Wall balls | 56% | 86% |
| Roxzone (moving) | 67% | 75% |
| Runs (8 km) | 76% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Joe · London ExCeL 2025 · Open Men: 29:57 running, 34:19 at the stations and 10:50 in the roxzone; the longest station was the wall balls (6:57).Below, Chris · London ExCeL 2025 · Open Men: 29:46 running, 34:58 at the stations and 10:22 in the roxzone; the longest station was the sled pull (8:07).
See the numbers
| Part | Joe · London ExCeL 2025 · Open Men | Chris · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 2:54 | 3:03 |
| SkiErg | 4:34 | 4:40 |
| Run 2 | 3:17 | 3:31 |
| Sled push | 2:11 | 2:16 |
| Run 3 | 3:33 | 3:29 |
| Sled pull | 3:55 | 8:07 |
| Run 4 | 3:37 | 3:32 |
| Burpee broad jump | 5:16 | 4:13 |
| Run 5 | 3:45 | 3:45 |
| Row | 4:56 | 4:26 |
| Run 6 | 3:45 | 3:35 |
| Farmers carry | 2:02 | 1:32 |
| Run 7 | 3:39 | 3:34 |
| Sandbag lunges | 4:28 | 4:27 |
| Run 8 | 5:27 | 5:17 |
| Wall balls | 6:57 | 5:17 |
| Roxzone | 10:50 | 10:22 |
| Finish | 1:14:57 | 1:14:57 |
Head to head: 1 race they both ran
| Race | Joe | Chris | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:14:57 | 1:14:57 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
