Haroon vs Chris
GBR · Open Men · 4 results Haroon Khan
GBR · Pro Men · 2 results Chris Flowers
Station radar · best race with a field of 30 or more
Haroon: Birmingham 2025, Open Men · Chris: London ExCeL 2025, Open Men
This chart shows where Haroon and Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Haroon: strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 27%).Chris: strongest on Carry (faster than 95% of the field), weakest on Row (faster than 54%).
See the numbers
| Part | Haroon: faster than | Chris: faster than |
|---|---|---|
| Ski | 35% | 68% |
| Push | 99% | 79% |
| Pull | 86% | 88% |
| BBJ | 27% | 62% |
| Row | 52% | 54% |
| Carry | 53% | 95% |
| Lunges | 54% | 81% |
| Wall balls | 73% | 59% |
| Roxzone | 43% | 67% |
| Runs | 31% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Haroon | Chris |
|---|---|---|
| SkiErg | 35% | 68% |
| Sled push | 99% | 79% |
| Sled pull | 86% | 88% |
| Burpee broad jump | 27% | 62% |
| Row | 52% | 54% |
| Farmers carry | 53% | 95% |
| Sandbag lunges | 54% | 81% |
| Wall balls | 73% | 59% |
| Roxzone (moving) | 43% | 67% |
| Runs (8 km) | 31% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Haroon · Birmingham 2025 · Open Men: 43:37 running, 35:04 at the stations and 6:58 in the roxzone; the longest station was the burpee broad jumps (6:49) and the shortest the sled push (1:38).Below, Chris · London ExCeL 2025 · Open Men: 32:37 running, 33:20 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Haroon · Birmingham 2025 · Open Men | Chris · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 5:37 | 2:57 |
| SkiErg | 4:37 | 4:41 |
| Run 2 | 4:36 | 3:39 |
| Sled push | 1:38 | 2:26 |
| Run 3 | 5:19 | 3:55 |
| Sled pull | 4:01 | 3:50 |
| Run 4 | 5:08 | 3:55 |
| Burpee broad jump | 6:49 | 5:03 |
| Run 5 | 6:05 | 4:05 |
| Row | 4:48 | 4:54 |
| Run 6 | 5:23 | 4:10 |
| Farmers carry | 2:07 | 1:30 |
| Run 7 | 5:16 | 4:12 |
| Sandbag lunges | 5:04 | 4:10 |
| Run 8 | 6:13 | 5:44 |
| Wall balls | 5:59 | 6:47 |
| Roxzone | 6:58 | 10:49 |
| Finish | 1:25:32 | 1:16:40 |
Head to head: 1 race they both ran
| Race | Haroon | Chris | Gap |
|---|---|---|---|
| Birmingham Birm Pro Men · 30 Oct 2026 | 1:30:55 | 1:30:44 | 0:11 · Chris faster |
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