Mark vs Jake
AUS · Open Men · 2 results Mark Gainsmith
AUS · Open Men · 3 results Jake Keenan
Station radar · best race with a field of 30 or more
Mark: Melbourne 2024, Open Men · Jake: Melbourne 2024, Open Men
This chart shows where Mark and Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on BBJ (faster than 94% of the field), weakest on Ski (faster than 21%).Jake: strongest on Roxzone (faster than 87% of the field), weakest on Pull (faster than 17%).
See the numbers
| Part | Mark: faster than | Jake: faster than |
|---|---|---|
| Ski | 21% | 41% |
| Push | 42% | 30% |
| Pull | 50% | 17% |
| BBJ | 94% | 35% |
| Row | 49% | 18% |
| Carry | 26% | 20% |
| Lunges | 24% | 31% |
| Wall balls | 39% | 25% |
| Roxzone | 70% | 87% |
| Runs | 42% | 68% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Jake |
|---|---|---|
| SkiErg | 21% | 41% |
| Sled push | 42% | 30% |
| Sled pull | 50% | 17% |
| Burpee broad jump | 94% | 35% |
| Row | 49% | 18% |
| Farmers carry | 26% | 20% |
| Sandbag lunges | 24% | 31% |
| Wall balls | 39% | 25% |
| Roxzone (moving) | 70% | 87% |
| Runs (8 km) | 42% | 68% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Melbourne 2024 · Open Men: 43:12 running, 35:41 at the stations and 7:13 in the roxzone; the longest station was the wall balls (6:39) and the shortest the sled push (2:24).Below, Jake · Melbourne 2024 · Open Men: 39:13 running, 40:44 at the stations and 6:14 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Mark · Melbourne 2024 · Open Men | Jake · Melbourne 2024 · Open Men |
|---|---|---|
| Run 1 | 4:14 | 4:02 |
| SkiErg | 4:36 | 4:25 |
| Run 2 | 4:50 | 4:27 |
| Sled push | 2:24 | 2:35 |
| Run 3 | 5:16 | 4:57 |
| Sled pull | 4:50 | 6:12 |
| Run 4 | 5:15 | 5:01 |
| Burpee broad jump | 3:27 | 6:08 |
| Run 5 | 5:43 | 5:18 |
| Row | 4:50 | 5:12 |
| Run 6 | 5:26 | 5:01 |
| Farmers carry | 2:27 | 2:34 |
| Run 7 | 5:52 | 4:55 |
| Sandbag lunges | 6:29 | 6:08 |
| Run 8 | 6:36 | 5:31 |
| Wall balls | 6:39 | 7:30 |
| Roxzone | 7:13 | 6:14 |
| Finish | 1:26:00 | 1:26:00 |
Head to head: 1 race they both ran
| Race | Mark | Jake | Gap |
|---|---|---|---|
| Melbourne 2024 Open Men · 28 Jun 2024 | 1:26:00 | 1:26:00 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
