Declan vs Alan
Declan Ward
Alan Lee
Station radar · best race with a field of 30 or more
Declan: London Olympia 2026, Open Men · Alan: London ExCeL 2025, Open Men
This chart shows where Declan and Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Declan: strongest on Row (faster than 73% of the field), weakest on BBJ (faster than 26%).Alan: strongest on Wall balls (faster than 59% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Declan: faster than | Alan: faster than |
|---|---|---|
| Ski | 72% | 18% |
| Push | 44% | 33% |
| Pull | 58% | 44% |
| BBJ | 26% | 51% |
| Row | 73% | 49% |
| Carry | 41% | 54% |
| Lunges | 59% | 39% |
| Wall balls | 70% | 59% |
| Roxzone | 43% | 47% |
| Runs | 34% | 27% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Declan | Alan |
|---|---|---|
| SkiErg | 72% | 18% |
| Sled push | 44% | 33% |
| Sled pull | 58% | 44% |
| Burpee broad jump | 26% | 51% |
| Row | 73% | 49% |
| Farmers carry | 41% | 54% |
| Sandbag lunges | 59% | 39% |
| Wall balls | 70% | 59% |
| Roxzone (moving) | 43% | 47% |
| Runs (8 km) | 34% | 27% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Declan · London Olympia 2026 · Open Men: 44:19 running, 36:29 at the stations and 6:11 in the roxzone; the longest station was the burpee broad jumps (6:52).Below, Alan · London ExCeL 2025 · Open Men: 36:55 running, 37:58 at the stations and 11:54 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Declan · London Olympia 2026 · Open Men | Alan · London ExCeL 2025 · Open Men |
|---|---|---|
| Run 1 | 5:06 | 3:51 |
| SkiErg | 4:18 | 5:11 |
| Run 2 | 5:15 | 4:20 |
| Sled push | 3:04 | 3:03 |
| Run 3 | 5:16 | 4:22 |
| Sled pull | 4:12 | 4:58 |
| Run 4 | 5:18 | 4:24 |
| Burpee broad jump | 6:52 | 5:29 |
| Run 5 | 5:25 | 4:28 |
| Row | 4:35 | 4:57 |
| Run 6 | 5:22 | 4:29 |
| Farmers carry | 2:20 | 2:01 |
| Run 7 | 5:17 | 4:20 |
| Sandbag lunges | 4:56 | 5:34 |
| Run 8 | 7:19 | 6:41 |
| Wall balls | 6:12 | 6:45 |
| Roxzone | 6:11 | 11:54 |
| Finish | 1:26:51 | 1:26:39 |
Head to head: 1 race they both ran
| Race | Declan | Alan | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:26:51 | 1:26:51 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.