Achmat vs Justin

RSA RSA · Pro Men · 8 results

Achmat Moerat

1:12:48 best Pro Men time · Cape Town 2026
51st of 178 place in that race · 178 Pro Men finishers
RSA RSA · Pro Men · 7 results

Justin van der Net

1:13:35 best Pro Men time · Cape Town 2026
53rd of 178 place in that race · 178 Pro Men finishers

Station radar · best race with a field of 30 or more

Achmat: Cape Town 2026, Pro Men · Justin: Cape Town 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AchmatJustinedge = faster than everyone, centre = slowest

This chart shows where Achmat and Justin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Achmat: strongest on BBJ (faster than 84% of the field), weakest on Carry (faster than 16%).Justin: strongest on Row (faster than 85% of the field), weakest on Carry (faster than 38%).

See the numbers
Part Achmat: faster than Justin: faster than
Ski 54% 61%
Push 48% 72%
Pull 55% 72%
BBJ 84% 68%
Row 39% 85%
Carry 16% 38%
Lunges 81% 63%
Wall balls 67% 70%
Roxzone 76% 79%
Runs 73% 60%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Achmat Justin
SkiErg 54% 61%
Sled push 48% 72%
Sled pull 55% 72%
Burpee broad jump 84% 68%
Row 39% 85%
Farmers carry 16% 38%
Sandbag lunges 81% 63%
Wall balls 67% 70%
Roxzone (moving) 76% 79%
Runs (8 km) 73% 60%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Achmat · Cape Town 2026 · Pro Men1:12:48
3:024:104:173:284:355:054:323:164:404:374:423:034:384:084:356:103:56
Justin · Cape Town 2026 · Pro Men1:13:35
3:194:084:353:024:504:274:463:524:514:124:492:204:594:365:076:033:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Achmat · Cape Town 2026 · Pro Men: 35:00 running, 33:58 at the stations and 3:56 in the roxzone; the longest station was the wall balls (6:10).Below, Justin · Cape Town 2026 · Pro Men: 37:16 running, 32:40 at the stations and 3:47 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Achmat · Cape Town 2026 · Pro Men Justin · Cape Town 2026 · Pro Men
Run 1 3:02 3:19
SkiErg 4:10 4:08
Run 2 4:17 4:35
Sled push 3:28 3:02
Run 3 4:35 4:50
Sled pull 5:05 4:27
Run 4 4:32 4:46
Burpee broad jump 3:16 3:52
Run 5 4:40 4:51
Row 4:37 4:12
Run 6 4:42 4:49
Farmers carry 3:03 2:20
Run 7 4:38 4:59
Sandbag lunges 4:08 4:36
Run 8 4:35 5:07
Wall balls 6:10 6:03
Roxzone 3:56 3:47
Finish 1:12:48 1:13:35

Head to head: 3 races they both ran

Race Achmat Justin Gap
Cape Town 2026 Pro Men · 15 Aug 2026 1:12:48 1:13:35 0:47 · Achmat faster
Cape Town 2026 Doubles Mixed · 15 Aug 2026 1:02:00 59:43 2:17 · Justin faster
Cape Town 2026 Doubles Mixed · 4 Apr 2026 1:01:25 1:04:28 3:03 · Achmat faster
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