Phoebe vs Ho

PHI PHI · Open Women · 3 results

Phoebe Lucas

1:44:32 best Open Women time · Hong Kong 2026
509th of 994 place in that race · 994 Open Women finishers
HKG HKG · Open Women · 1 result

Ho Yi Yip

1:44:35 best Open Women time · Hong Kong 2026
510th of 994 place in that race · 994 Open Women finishers

Station radar · best race with a field of 30 or more

Phoebe: Hong Kong 2026, Open Women · Ho: Hong Kong 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
PhoebeHoedge = faster than everyone, centre = slowest

This chart shows where Phoebe and Ho sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Phoebe: strongest on Push (faster than 77% of the field), weakest on Roxzone (faster than 33%).Ho: strongest on Wall balls (faster than 76% of the field), weakest on Row (faster than 23%).

See the numbers
Part Phoebe: faster than Ho: faster than
Ski 56% 42%
Push 77% 71%
Pull 49% 48%
BBJ 46% 53%
Row 74% 23%
Carry 72% 28%
Lunges 51% 69%
Wall balls 67% 76%
Roxzone 33% 33%
Runs 36% 37%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Phoebe Ho
SkiErg 56% 42%
Sled push 77% 71%
Sled pull 49% 48%
Burpee broad jump 46% 53%
Row 74% 23%
Farmers carry 72% 28%
Sandbag lunges 51% 69%
Wall balls 67% 76%
Roxzone (moving) 33% 33%
Runs (8 km) 36% 37%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Phoebe · Hong Kong 2026 · Open Women1:44:32
4:155:324:522:455:086:215:247:175:505:296:112:195:426:019:396:5015:05
Ho · Hong Kong 2026 · Open Women1:44:35
4:195:425:352:515:396:235:546:545:376:145:513:095:415:178:096:2215:05
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Phoebe · Hong Kong 2026 · Open Women: 47:01 running, 42:34 at the stations and 15:05 in the roxzone; the longest station was the burpee broad jumps (7:17).Below, Ho · Hong Kong 2026 · Open Women: 46:45 running, 42:52 at the stations and 15:05 in the roxzone; the longest station was the burpee broad jumps (6:54) and the shortest the sled push (2:51).

See the numbers
Part Phoebe · Hong Kong 2026 · Open Women Ho · Hong Kong 2026 · Open Women
Run 1 4:15 4:19
SkiErg 5:32 5:42
Run 2 4:52 5:35
Sled push 2:45 2:51
Run 3 5:08 5:39
Sled pull 6:21 6:23
Run 4 5:24 5:54
Burpee broad jump 7:17 6:54
Run 5 5:50 5:37
Row 5:29 6:14
Run 6 6:11 5:51
Farmers carry 2:19 3:09
Run 7 5:42 5:41
Sandbag lunges 6:01 5:17
Run 8 9:39 8:09
Wall balls 6:50 6:22
Roxzone 15:05 15:05
Finish 1:44:32 1:44:35

Head to head: 2 races they both ran

Race Phoebe Ho Gap
Hong Kong 2026 Open Women · 8 May 2026 2:07:51 1:44:35 23:16 · Ho faster
Hong Kong 2026 Open Women · 8 May 2026 1:44:32 1:44:35 0:03 · Phoebe faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up