Carmen vs Zamangoma

RSA RSA · Open Women · 2 results

Carmen Louw

1:47:59 best Open Women time · Cape Town 2026
254th of 426 place in that race · 426 Open Women finishers
RSA RSA · Open Women · 4 results

Zamangoma Matlhare

1:48:24 best Open Women time · Cape Town 2026
255th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Carmen: Cape Town 2026, Open Women · Zamangoma: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
CarmenZamangomaedge = faster than everyone, centre = slowest

This chart shows where Carmen and Zamangoma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Carmen: strongest on Wall balls (faster than 75% of the field), weakest on Row (faster than 20%).Zamangoma: strongest on Carry (faster than 95% of the field), weakest on Row (faster than 5%).

See the numbers
Part Carmen: faster than Zamangoma: faster than
Ski 45% 12%
Push 50% 15%
Pull 70% 31%
BBJ 61% 43%
Row 20% 5%
Carry 48% 95%
Lunges 22% 16%
Wall balls 75% 28%
Roxzone 55% 41%
Runs 28% 55%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Carmen Zamangoma
SkiErg 45% 12%
Sled push 50% 15%
Sled pull 70% 31%
Burpee broad jump 61% 43%
Row 20% 5%
Farmers carry 48% 95%
Sandbag lunges 22% 16%
Wall balls 75% 28%
Roxzone (moving) 55% 41%
Runs (8 km) 28% 55%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Carmen · Cape Town 2026 · Open Women1:47:59
4:485:236:322:436:595:119:446:437:366:117:492:258:097:137:496:066:41
Zamangoma · Cape Town 2026 · Open Women1:48:24
4:246:016:043:356:196:497:037:586:517:006:111:466:317:567:239:227:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Carmen · Cape Town 2026 · Open Women: 59:26 running, 41:55 at the stations and 6:41 in the roxzone; the longest station was the sandbag lunges (7:13).Below, Zamangoma · Cape Town 2026 · Open Women: 50:46 running, 50:28 at the stations and 7:19 in the roxzone; the longest station was the wall balls (9:22).

See the numbers
Part Carmen · Cape Town 2026 · Open Women Zamangoma · Cape Town 2026 · Open Women
Run 1 4:48 4:24
SkiErg 5:23 6:01
Run 2 6:32 6:04
Sled push 2:43 3:35
Run 3 6:59 6:19
Sled pull 5:11 6:49
Run 4 9:44 7:03
Burpee broad jump 6:43 7:58
Run 5 7:36 6:51
Row 6:11 7:00
Run 6 7:49 6:11
Farmers carry 2:25 1:46
Run 7 8:09 6:31
Sandbag lunges 7:13 7:56
Run 8 7:49 7:23
Wall balls 6:06 9:22
Roxzone 6:41 7:19
Finish 1:47:59 1:48:24

Head to head: 2 races they both ran

Race Carmen Zamangoma Gap
Cape Town 2026 Open Women · 15 Aug 2026 1:47:59 1:48:24 0:25 · Carmen faster
Cape Town 2026 Doubles Women · 4 Apr 2026 1:32:03 1:46:09 14:06 · Carmen faster
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