Emil vs Bob
NOR · Open Men · 2 results Emil Sætran
NED · Open Men · 3 results Bob Harder
Station radar · best race with a field of 30 or more
Emil: Copenhagen 2026, Open Men · Bob: Copenhagen 2026, Open Men
This chart shows where Emil and Bob sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Emil: strongest on Lunges (faster than 36% of the field), weakest on Pull (faster than 7%).Bob: strongest on Wall balls (faster than 56% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Emil: faster than | Bob: faster than |
|---|---|---|
| Ski | 33% | 33% |
| Push | 25% | 49% |
| Pull | 7% | 16% |
| BBJ | 22% | 24% |
| Row | 21% | 23% |
| Carry | 21% | 15% |
| Lunges | 36% | 23% |
| Wall balls | 18% | 56% |
| Roxzone | 19% | 21% |
| Runs | 32% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Emil | Bob |
|---|---|---|
| SkiErg | 33% | 33% |
| Sled push | 25% | 49% |
| Sled pull | 7% | 16% |
| Burpee broad jump | 22% | 24% |
| Row | 21% | 23% |
| Farmers carry | 21% | 15% |
| Sandbag lunges | 36% | 23% |
| Wall balls | 18% | 56% |
| Roxzone (moving) | 19% | 21% |
| Runs (8 km) | 32% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emil · Copenhagen 2026 · Open Men: 45:07 running, 43:52 at the stations and 8:38 in the roxzone; the longest station was the wall balls (9:09).Below, Bob · Copenhagen 2026 · Open Men: 48:34 running, 40:37 at the stations and 8:30 in the roxzone; the longest station was the burpee broad jumps (6:38).
See the numbers
| Part | Emil · Copenhagen 2026 · Open Men | Bob · Copenhagen 2026 · Open Men |
|---|---|---|
| Run 1 | 8:08 | 7:42 |
| SkiErg | 4:43 | 4:43 |
| Run 2 | 5:00 | 6:50 |
| Sled push | 3:27 | 2:59 |
| Run 3 | 5:14 | 5:11 |
| Sled pull | 6:32 | 5:43 |
| Run 4 | 5:12 | 5:22 |
| Burpee broad jump | 6:43 | 6:38 |
| Run 5 | 5:18 | 6:14 |
| Row | 5:12 | 5:10 |
| Run 6 | 5:17 | 5:30 |
| Farmers carry | 2:33 | 2:46 |
| Run 7 | 5:20 | 5:39 |
| Sandbag lunges | 5:33 | 6:15 |
| Run 8 | 5:39 | 6:06 |
| Wall balls | 9:09 | 6:22 |
| Roxzone | 8:38 | 8:30 |
| Finish | 1:37:30 | 1:37:32 |
Head to head: 1 race they both ran
| Race | Emil | Bob | Gap |
|---|---|---|---|
| Copenhagen 2026 Open Men · 13 Mar 2026 | 1:37:30 | 1:37:32 | 0:02 · Emil faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
