Simon vs Kai

SWE SWE · Pro Men · 4 results

Simon Blanche

1:26:02 best Pro Men time · Stockholm 2025
279th of 342 place in that race · 342 Pro Men finishers
GER GER · Pro Men · 7 results

Kai Damast

1:20:40 best Pro Men time · Hamburg Hamb
300th of 653 place in that race · 653 Pro Men finishers

Station radar · best race with a field of 30 or more

Simon: Málaga 2025, Open Men · Kai: Hamburg Hamb, Pro Men

Not the same division. Simon's race here is Open Men and Kai's is Pro Men, with different weights and fields. The chart shows how each did against their own field, not who is faster.

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SimonKaiedge = faster than everyone, centre = slowest

This chart shows where Simon and Kai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Simon: strongest on Carry (faster than 95% of the field), weakest on Push (faster than 4%).Kai: strongest on Carry (faster than 88% of the field), weakest on Push (faster than 12%).

See the numbers
Part Simon: faster than Kai: faster than
Ski 38% 27%
Push 4% 12%
Pull 61% 63%
BBJ 51% 45%
Row 67% 61%
Carry 95% 88%
Lunges 90% 61%
Wall balls 83% 67%
Roxzone 78% 51%
Runs 13% 45%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Simon Kai
SkiErg 38% 27%
Sled push 4% 12%
Sled pull 61% 63%
Burpee broad jump 51% 45%
Row 67% 61%
Farmers carry 95% 88%
Sandbag lunges 90% 61%
Wall balls 83% 67%
Roxzone (moving) 78% 51%
Runs (8 km) 13% 45%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Simon · Málaga 2025 · Open Men1:25:39
3:594:284:304:465:124:174:525:064:494:434:571:304:413:4914:224:435:05
Kai · Hamburg Hamb · Pro Men1:20:40
4:204:264:505:524:574:304:564:474:594:254:571:405:114:384:336:035:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Simon · Málaga 2025 · Open Men: 47:22 running, 33:23 at the stations and 5:05 in the roxzone; the longest station was the burpee broad jumps (5:06).Below, Kai · Hamburg Hamb · Pro Men: 38:42 running, 36:21 at the stations and 5:41 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Simon · Málaga 2025 · Open Men Kai · Hamburg Hamb · Pro Men
Run 1 3:59 4:20
SkiErg 4:28 4:26
Run 2 4:30 4:50
Sled push 4:46 5:52
Run 3 5:12 4:57
Sled pull 4:17 4:30
Run 4 4:52 4:56
Burpee broad jump 5:06 4:47
Run 5 4:49 4:59
Row 4:43 4:25
Run 6 4:57 4:57
Farmers carry 1:30 1:40
Run 7 4:41 5:11
Sandbag lunges 3:49 4:38
Run 8 14:22 4:33
Wall balls 4:43 6:03
Roxzone 5:05 5:41
Finish 1:25:39 1:20:40

Head to head: 1 race they both ran

Race Simon Kai Gap
Stockholm 2025 Pro Men · 18 Dec 2025 1:26:02 1:26:15 0:13 · Simon faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up