Keith vs Gareth
GBR · Open Men · 2 results Keith Stephenson
GBR · Open Men · 14 results Gareth Lewis
Station radar · best race with a field of 30 or more
Keith: Birmingham Birm, Open Men · Gareth: Cardiff 2026, Open Men
This chart shows where Keith and Gareth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Keith: strongest on Push (faster than 90% of the field), weakest on BBJ (faster than 35%).Gareth: strongest on Ski (faster than 84% of the field), weakest on Runs (faster than 41%).
See the numbers
| Part | Keith: faster than | Gareth: faster than |
|---|---|---|
| Ski | 39% | 84% |
| Push | 90% | 76% |
| Pull | 66% | 73% |
| BBJ | 35% | 63% |
| Row | 54% | 65% |
| Carry | 39% | 61% |
| Lunges | 35% | 57% |
| Wall balls | 50% | 47% |
| Roxzone | 42% | 50% |
| Runs | 43% | 41% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Keith | Gareth |
|---|---|---|
| SkiErg | 39% | 84% |
| Sled push | 90% | 76% |
| Sled pull | 66% | 73% |
| Burpee broad jump | 35% | 63% |
| Row | 54% | 65% |
| Farmers carry | 39% | 61% |
| Sandbag lunges | 35% | 57% |
| Wall balls | 50% | 47% |
| Roxzone (moving) | 42% | 50% |
| Runs (8 km) | 43% | 41% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keith · Birmingham Birm · Open Men: 40:41 running, 37:36 at the stations and 6:48 in the roxzone; the longest station was the wall balls (7:04).Below, Gareth · Cardiff 2026 · Open Men: 43:22 running, 35:07 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Keith · Birmingham Birm · Open Men | Gareth · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 5:41 | 5:19 |
| SkiErg | 4:39 | 4:19 |
| Run 2 | 4:42 | 4:53 |
| Sled push | 2:39 | 2:41 |
| Run 3 | 4:58 | 5:12 |
| Sled pull | 4:12 | 3:51 |
| Run 4 | 4:58 | 5:17 |
| Burpee broad jump | 6:17 | 5:16 |
| Run 5 | 5:01 | 5:30 |
| Row | 4:46 | 4:41 |
| Run 6 | 4:57 | 5:51 |
| Farmers carry | 2:17 | 2:33 |
| Run 7 | 4:57 | 5:02 |
| Sandbag lunges | 5:42 | 4:48 |
| Run 8 | 5:27 | 6:18 |
| Wall balls | 7:04 | 6:58 |
| Roxzone | 6:48 | 3:57 |
| Finish | 1:24:59 | 1:22:22 |
Head to head: 1 race they both ran
| Race | Keith | Gareth | Gap |
|---|---|---|---|
| Birmingham Birm Open Men · 31 Oct 2026 | 1:24:59 | 1:24:57 | 0:02 · Gareth faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
