Shane vs King

AUS AUS · Open Men · 2 results

Shane Nguyen

1:30:53 best Open Men time · Sydney 2026
2098th of 3,324 place in that race · 3,324 Open Men finishers
HKG HKG · Open Men · 7 results

King Ming Lee

1:30:50 best Open Men time · Sydney 2026
2096th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Shane: Sydney 2026, Open Men · King: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShaneKingedge = faster than everyone, centre = slowest

This chart shows where Shane and King sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shane: strongest on Runs (faster than 45% of the field), weakest on Row (faster than 13%).King: strongest on Lunges (faster than 83% of the field), weakest on Push (faster than 15%).

See the numbers
Part Shane: faster than King: faster than
Ski 16% 37%
Push 15% 15%
Pull 33% 38%
BBJ 45% 26%
Row 13% 38%
Carry 35% 46%
Lunges 32% 83%
Wall balls 41% 31%
Roxzone 30% 59%
Runs 45% 31%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shane King
SkiErg 16% 37%
Sled push 15% 15%
Sled pull 33% 38%
Burpee broad jump 45% 26%
Row 13% 38%
Farmers carry 35% 46%
Sandbag lunges 32% 83%
Wall balls 41% 31%
Roxzone (moving) 30% 59%
Runs (8 km) 45% 31%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shane · Sydney 2026 · Open Men1:30:53
4:254:494:403:204:435:014:455:585:085:184:532:174:476:277:077:349:48
King · Sydney 2026 · Open Men1:30:50
7:244:334:293:184:464:505:037:034:524:524:472:085:004:216:578:198:15
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shane · Sydney 2026 · Open Men: 40:28 running, 40:44 at the stations and 9:48 in the roxzone; the longest station was the wall balls (7:34).Below, King · Sydney 2026 · Open Men: 43:18 running, 39:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (8:19).

See the numbers
Part Shane · Sydney 2026 · Open Men King · Sydney 2026 · Open Men
Run 1 4:25 7:24
SkiErg 4:49 4:33
Run 2 4:40 4:29
Sled push 3:20 3:18
Run 3 4:43 4:46
Sled pull 5:01 4:50
Run 4 4:45 5:03
Burpee broad jump 5:58 7:03
Run 5 5:08 4:52
Row 5:18 4:52
Run 6 4:53 4:47
Farmers carry 2:17 2:08
Run 7 4:47 5:00
Sandbag lunges 6:27 4:21
Run 8 7:07 6:57
Wall balls 7:34 8:19
Roxzone 9:48 8:15
Finish 1:30:53 1:30:50

Head to head: 1 race they both ran

Race Shane King Gap
Sydney 2026 Open Men · 1 Jul 2026 1:30:53 1:30:50 0:03 · King faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up