Frank vs David
IRL · Open Men · 13 results Frank Rafferty
LUX · Pro Men · 13 results David Steffes
Station radar · best race with a field of 30 or more
Frank: Rome 2026, Open Men · David: Hamburg Hamb, Open Men
This chart shows where Frank and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Frank: strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 75%).David: strongest on Push (faster than 99% of the field), weakest on Lunges (faster than 97%).
See the numbers
| Part | Frank: faster than | David: faster than |
|---|---|---|
| Ski | 75% | 99% |
| Push | 89% | 99% |
| Pull | 93% | 99% |
| BBJ | 97% | 99% |
| Row | 98% | 99% |
| Carry | 99% | 97% |
| Lunges | 98% | 97% |
| Wall balls | 90% | 99% |
| Roxzone | 99% | 99% |
| Runs | 99% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Frank | David |
|---|---|---|
| SkiErg | 75% | 99% |
| Sled push | 89% | 99% |
| Sled pull | 93% | 99% |
| Burpee broad jump | 97% | 99% |
| Row | 98% | 99% |
| Farmers carry | 99% | 97% |
| Sandbag lunges | 98% | 97% |
| Wall balls | 90% | 99% |
| Roxzone (moving) | 99% | 99% |
| Runs (8 km) | 99% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Frank · Rome 2026 · Open Men: 28:05 running, 27:40 at the stations and 4:11 in the roxzone; the longest station was the wall balls (4:48).Below, David · Hamburg Hamb · Open Men: 29:05 running, 24:04 at the stations and 4:00 in the roxzone; the longest station was the row (4:03).
See the numbers
| Part | Frank · Rome 2026 · Open Men | David · Hamburg Hamb · Open Men |
|---|---|---|
| Run 1 | 4:34 | 3:22 |
| SkiErg | 4:20 | 3:53 |
| Run 2 | 3:10 | 3:39 |
| Sled push | 2:39 | 1:49 |
| Run 3 | 3:13 | 3:49 |
| Sled pull | 3:31 | 2:54 |
| Run 4 | 3:16 | 3:44 |
| Burpee broad jump | 3:16 | 2:45 |
| Run 5 | 3:19 | 3:47 |
| Row | 4:22 | 4:03 |
| Run 6 | 3:17 | 3:47 |
| Farmers carry | 1:22 | 1:32 |
| Run 7 | 3:26 | 3:45 |
| Sandbag lunges | 3:21 | 3:25 |
| Run 8 | 3:50 | 3:12 |
| Wall balls | 4:48 | 3:43 |
| Roxzone | 4:11 | 4:00 |
| Finish | 59:45 | 57:01 |
Head to head: 1 race they both ran
| Race | Frank | David | Gap |
|---|---|---|---|
| Rome 2026 Open Men · 23 Sep 2026 | 59:45 | 59:26 | 0:19 · David faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
