Sarah vs Amanda

USA USA · Open Women · 4 results

Sarah Normoyle

1:27:15 best Open Women time · Washington DC 2026
380th of 1,044 place in that race · 1,044 Open Women finishers
USA USA · Open Women · 2 results

Amanda Deniger

1:28:58 best Open Women time · Washington DC 2026
661st of 2,675 place in that race · 2,675 Open Women finishers

Station radar · best race with a field of 30 or more

Sarah: Washington DC 2026, Open Women · Amanda: Washington DC 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SarahAmandaedge = faster than everyone, centre = slowest

This chart shows where Sarah and Amanda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sarah: strongest on Row (faster than 98% of the field), weakest on Carry (faster than 40%).Amanda: strongest on Ski (faster than 91% of the field), weakest on Row (faster than 36%).

See the numbers
Part Sarah: faster than Amanda: faster than
Ski 88% 91%
Push 80% 89%
Pull 91% 76%
BBJ 52% 61%
Row 98% 36%
Carry 40% 65%
Lunges 57% 89%
Wall balls 80% 81%
Roxzone 51% 71%
Runs 54% 69%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sarah Amanda
SkiErg 88% 91%
Sled push 80% 89%
Sled pull 91% 76%
Burpee broad jump 52% 61%
Row 98% 36%
Farmers carry 40% 65%
Sandbag lunges 57% 89%
Wall balls 80% 81%
Roxzone (moving) 51% 71%
Runs (8 km) 54% 69%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sarah · Washington DC 2026 · Open Women1:27:15
6:234:495:222:075:254:095:376:075:584:435:482:255:314:575:255:077:31
Amanda · Washington DC 2026 · Open Women1:28:58
3:504:575:062:185:595:015:456:386:085:565:402:066:014:096:025:357:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sarah · Washington DC 2026 · Open Women: 45:30 running, 34:25 at the stations and 7:31 in the roxzone; the longest station was the burpee broad jumps (6:07) and the shortest the sled push (2:07).Below, Amanda · Washington DC 2026 · Open Women: 44:31 running, 36:40 at the stations and 7:53 in the roxzone; the longest station was the burpee broad jumps (6:38).

See the numbers
Part Sarah · Washington DC 2026 · Open Women Amanda · Washington DC 2026 · Open Women
Run 1 6:23 3:50
SkiErg 4:49 4:57
Run 2 5:22 5:06
Sled push 2:07 2:18
Run 3 5:25 5:59
Sled pull 4:09 5:01
Run 4 5:37 5:45
Burpee broad jump 6:07 6:38
Run 5 5:58 6:08
Row 4:43 5:56
Run 6 5:48 5:40
Farmers carry 2:25 2:06
Run 7 5:31 6:01
Sandbag lunges 4:57 4:09
Run 8 5:25 6:02
Wall balls 5:07 5:35
Roxzone 7:31 7:53
Finish 1:27:15 1:28:58

Head to head: 1 race they both ran

Race Sarah Amanda Gap
Washington DC 2026 Open Women · 3 Sep 2026 1:29:01 1:28:58 0:03 · Amanda faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up