Adam vs Ross

GBR GBR · Pro Men · 6 results

Adam Darby

1:14:38 best Pro Men time · Cardiff 2026
206th of 533 place in that race · 533 Pro Men finishers
GBR GBR · Pro Men · 4 results

Ross Simpson

1:14:39 best Pro Men time · Cardiff 2026
207th of 533 place in that race · 533 Pro Men finishers

Station radar · best race with a field of 30 or more

Adam: Cardiff 2026, Pro Men · Ross: Cardiff 2026, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdamRossedge = faster than everyone, centre = slowest

This chart shows where Adam and Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Ski (faster than 76% of the field), weakest on Carry (faster than 28%).Ross: strongest on Lunges (faster than 88% of the field), weakest on Ski (faster than 19%).

See the numbers
Part Adam: faster than Ross: faster than
Ski 76% 19%
Push 71% 68%
Pull 53% 52%
BBJ 64% 57%
Row 41% 39%
Carry 28% 81%
Lunges 64% 88%
Wall balls 38% 42%
Roxzone 54% 68%
Runs 69% 57%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adam Ross
SkiErg 76% 19%
Sled push 71% 68%
Sled pull 53% 52%
Burpee broad jump 64% 57%
Row 41% 39%
Farmers carry 28% 81%
Sandbag lunges 64% 88%
Wall balls 38% 42%
Roxzone (moving) 54% 68%
Runs (8 km) 69% 57%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adam · Cardiff 2026 · Pro Men1:14:38
4:284:113:563:374:225:014:264:044:194:364:313:184:034:145:047:213:12
Ross · Cardiff 2026 · Pro Men1:14:39
4:374:334:113:424:295:034:324:184:374:374:382:154:213:315:177:052:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Cardiff 2026 · Pro Men: 35:10 running, 36:22 at the stations and 3:12 in the roxzone; the longest station was the wall balls (7:21).Below, Ross · Cardiff 2026 · Pro Men: 36:41 running, 35:04 at the stations and 2:56 in the roxzone; the longest station was the wall balls (7:05).

See the numbers
Part Adam · Cardiff 2026 · Pro Men Ross · Cardiff 2026 · Pro Men
Run 1 4:28 4:37
SkiErg 4:11 4:33
Run 2 3:56 4:11
Sled push 3:37 3:42
Run 3 4:22 4:29
Sled pull 5:01 5:03
Run 4 4:26 4:32
Burpee broad jump 4:04 4:18
Run 5 4:19 4:37
Row 4:36 4:37
Run 6 4:31 4:38
Farmers carry 3:18 2:15
Run 7 4:03 4:21
Sandbag lunges 4:14 3:31
Run 8 5:04 5:17
Wall balls 7:21 7:05
Roxzone 3:12 2:56
Finish 1:14:38 1:14:39

Head to head: 1 race they both ran

Race Adam Ross Gap
Cardiff 2026 Pro Men · 29 Apr 2026 1:14:38 1:14:39 0:01 · Adam faster
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