Adrian vs Liam
Adrian Fong
Liam Zollo
Station radar · best race with a field of 30 or more
Adrian: Sydney 2025, Pro Men · Liam: Sydney 2026, Pro Men
This chart shows where Adrian and Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adrian: strongest on Push (faster than 70% of the field), weakest on BBJ (faster than 20%).Liam: strongest on BBJ (faster than 60% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Adrian: faster than | Liam: faster than |
|---|---|---|
| Ski | 61% | 16% |
| Push | 70% | 49% |
| Pull | 25% | 35% |
| BBJ | 20% | 60% |
| Row | 39% | 6% |
| Carry | 64% | 7% |
| Lunges | 27% | 11% |
| Wall balls | 32% | 45% |
| Roxzone | 40% | 30% |
| Runs | 48% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adrian | Liam |
|---|---|---|
| SkiErg | 61% | 16% |
| Sled push | 70% | 49% |
| Sled pull | 25% | 35% |
| Burpee broad jump | 20% | 60% |
| Row | 39% | 6% |
| Farmers carry | 64% | 7% |
| Sandbag lunges | 27% | 11% |
| Wall balls | 32% | 45% |
| Roxzone (moving) | 40% | 30% |
| Runs (8 km) | 48% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian · Sydney 2025 · Pro Men: 35:18 running, 41:16 at the stations and 7:55 in the roxzone; the longest station was the wall balls (8:08).Below, Liam · Sydney 2026 · Pro Men: 39:04 running, 37:28 at the stations and 7:45 in the roxzone; the longest station was the sandbag lunges (6:55) and the shortest the sled push (2:54).
See the numbers
| Part | Adrian · Sydney 2025 · Pro Men | Liam · Sydney 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:28 | 3:54 |
| SkiErg | 4:06 | 4:28 |
| Run 2 | 3:59 | 4:06 |
| Sled push | 2:47 | 2:54 |
| Run 3 | 4:27 | 4:52 |
| Sled pull | 7:08 | 4:56 |
| Run 4 | 4:27 | 4:34 |
| Burpee broad jump | 5:58 | 3:51 |
| Run 5 | 4:21 | 4:49 |
| Row | 4:36 | 5:00 |
| Run 6 | 4:20 | 4:42 |
| Farmers carry | 2:03 | 3:09 |
| Run 7 | 4:16 | 4:54 |
| Sandbag lunges | 6:30 | 6:55 |
| Run 8 | 6:00 | 7:12 |
| Wall balls | 8:08 | 6:15 |
| Roxzone | 7:55 | 7:45 |
| Finish | 1:24:19 | 1:24:06 |
Head to head: 1 race they both ran
| Race | Adrian | Liam | Gap |
|---|---|---|---|
| Sydney 2026 Pro Men · 1 Jul 2026 | 1:24:23 | 1:24:06 | 0:17 · Liam faster |
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