Chris vs Nik
Chris Erlando
Nik Ashraff Nik Ariff
Station radar · best race with a field of 30 or more
Chris: Hong Kong 2024, Open Men · Nik: Sharjah 2025, Open Men
This chart shows where Chris and Nik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Chris: strongest on Wall balls (faster than 77% of the field), weakest on Push (faster than 17%).Nik: strongest on BBJ (faster than 70% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Chris: faster than | Nik: faster than |
|---|---|---|
| Ski | 29% | 21% |
| Push | 17% | 38% |
| Pull | 55% | 52% |
| BBJ | 71% | 70% |
| Row | 32% | 55% |
| Carry | 39% | 53% |
| Lunges | 60% | 53% |
| Wall balls | 77% | 69% |
| Roxzone | 53% | 67% |
| Runs | 42% | 44% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Chris | Nik |
|---|---|---|
| SkiErg | 29% | 21% |
| Sled push | 17% | 38% |
| Sled pull | 55% | 52% |
| Burpee broad jump | 71% | 70% |
| Row | 32% | 55% |
| Farmers carry | 39% | 53% |
| Sandbag lunges | 60% | 53% |
| Wall balls | 77% | 69% |
| Roxzone (moving) | 53% | 67% |
| Runs (8 km) | 42% | 44% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris · Hong Kong 2024 · Open Men: 46:20 running, 37:11 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:51).Below, Nik · Sharjah 2025 · Open Men: 43:10 running, 34:46 at the stations and 5:22 in the roxzone; the longest station was the sandbag lunges (5:28).
See the numbers
| Part | Chris · Hong Kong 2024 · Open Men | Nik · Sharjah 2025 · Open Men |
|---|---|---|
| Run 1 | 4:47 | 3:54 |
| SkiErg | 4:49 | 4:50 |
| Run 2 | 4:48 | 5:03 |
| Sled push | 3:28 | 2:49 |
| Run 3 | 6:05 | 5:37 |
| Sled pull | 5:16 | 4:30 |
| Run 4 | 5:51 | 5:16 |
| Burpee broad jump | 4:56 | 4:54 |
| Run 5 | 5:40 | 5:28 |
| Row | 5:11 | 4:46 |
| Run 6 | 5:38 | 5:33 |
| Farmers carry | 2:36 | 2:05 |
| Run 7 | 6:12 | 5:28 |
| Sandbag lunges | 5:04 | 5:28 |
| Run 8 | 7:19 | 6:50 |
| Wall balls | 5:51 | 5:24 |
| Roxzone | 7:01 | 5:22 |
| Finish | 1:30:22 | 1:23:11 |
Head to head: 2 races they both ran
| Race | Chris | Nik | Gap |
|---|---|---|---|
| Jakarta 2026 Pro Doubles Men · 26 Jun 2026 | 1:23:33 | 1:30:11 | 6:38 · Chris faster |
| Hong Kong 2024 Open Men · 22 Nov 2024 | 1:30:22 | 1:30:18 | 0:04 · Nik faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.