Chris vs Nik

INA INA · Open Men · 10 results

Chris Erlando

1:30:22 best Open Men time · Hong Kong 2024
446th of 1,011 place in that race · 1,011 Open Men finishers
MAS MAS · Open Men · 14 results

Nik Ashraff Nik Ariff

1:23:11 best Open Men time · Sharjah 2025
262nd of 576 place in that race · 576 Open Men finishers

Station radar · best race with a field of 30 or more

Chris: Hong Kong 2024, Open Men · Nik: Sharjah 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ChrisNikedge = faster than everyone, centre = slowest

This chart shows where Chris and Nik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Chris: strongest on Wall balls (faster than 77% of the field), weakest on Push (faster than 17%).Nik: strongest on BBJ (faster than 70% of the field), weakest on Ski (faster than 21%).

See the numbers
Part Chris: faster than Nik: faster than
Ski 29% 21%
Push 17% 38%
Pull 55% 52%
BBJ 71% 70%
Row 32% 55%
Carry 39% 53%
Lunges 60% 53%
Wall balls 77% 69%
Roxzone 53% 67%
Runs 42% 44%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Chris Nik
SkiErg 29% 21%
Sled push 17% 38%
Sled pull 55% 52%
Burpee broad jump 71% 70%
Row 32% 55%
Farmers carry 39% 53%
Sandbag lunges 60% 53%
Wall balls 77% 69%
Roxzone (moving) 53% 67%
Runs (8 km) 42% 44%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Chris · Hong Kong 2024 · Open Men1:30:22
4:474:494:483:286:055:165:514:565:405:115:382:366:125:047:195:517:01
Nik · Sharjah 2025 · Open Men1:23:11
3:544:505:032:495:374:305:164:545:284:465:332:055:285:286:505:245:22
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Chris · Hong Kong 2024 · Open Men: 46:20 running, 37:11 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:51).Below, Nik · Sharjah 2025 · Open Men: 43:10 running, 34:46 at the stations and 5:22 in the roxzone; the longest station was the sandbag lunges (5:28).

See the numbers
Part Chris · Hong Kong 2024 · Open Men Nik · Sharjah 2025 · Open Men
Run 1 4:47 3:54
SkiErg 4:49 4:50
Run 2 4:48 5:03
Sled push 3:28 2:49
Run 3 6:05 5:37
Sled pull 5:16 4:30
Run 4 5:51 5:16
Burpee broad jump 4:56 4:54
Run 5 5:40 5:28
Row 5:11 4:46
Run 6 5:38 5:33
Farmers carry 2:36 2:05
Run 7 6:12 5:28
Sandbag lunges 5:04 5:28
Run 8 7:19 6:50
Wall balls 5:51 5:24
Roxzone 7:01 5:22
Finish 1:30:22 1:23:11

Head to head: 2 races they both ran

Race Chris Nik Gap
Jakarta 2026 Pro Doubles Men · 26 Jun 2026 1:23:33 1:30:11 6:38 · Chris faster
Hong Kong 2024 Open Men · 22 Nov 2024 1:30:22 1:30:18 0:04 · Nik faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up