Josh vs Ali
GBR · Open Men · 2 results Josh Lamb
GBR · Open Men · 2 results Ali Walker
Station radar · best race with a field of 30 or more
Josh: Birmingham 2025, Open Men · Ali: Glasgow 2025, Open Men
This chart shows where Josh and Ali sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Row (faster than 57% of the field), weakest on BBJ (faster than 16%).Ali: strongest on Carry (faster than 83% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Josh: faster than | Ali: faster than |
|---|---|---|
| Ski | 50% | 44% |
| Push | 21% | 41% |
| Pull | 30% | 73% |
| BBJ | 16% | 61% |
| Row | 57% | 78% |
| Carry | 43% | 83% |
| Lunges | 30% | 50% |
| Wall balls | 35% | 42% |
| Roxzone | 55% | 15% |
| Runs | 31% | 54% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Josh | Ali |
|---|---|---|
| SkiErg | 50% | 44% |
| Sled push | 21% | 41% |
| Sled pull | 30% | 73% |
| Burpee broad jump | 16% | 61% |
| Row | 57% | 78% |
| Farmers carry | 43% | 83% |
| Sandbag lunges | 30% | 50% |
| Wall balls | 35% | 42% |
| Roxzone (moving) | 55% | 15% |
| Runs (8 km) | 31% | 54% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · Birmingham 2025 · Open Men: 43:26 running, 43:28 at the stations and 6:26 in the roxzone; the longest station was the wall balls (8:19).Below, Ali · Glasgow 2025 · Open Men: 40:23 running, 34:20 at the stations and 6:43 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Josh · Birmingham 2025 · Open Men | Ali · Glasgow 2025 · Open Men |
|---|---|---|
| Run 1 | 5:32 | 3:50 |
| SkiErg | 4:30 | 4:25 |
| Run 2 | 4:52 | 5:04 |
| Sled push | 4:09 | 3:01 |
| Run 3 | 6:05 | 5:14 |
| Sled pull | 5:42 | 3:53 |
| Run 4 | 5:20 | 5:12 |
| Burpee broad jump | 7:49 | 4:54 |
| Run 5 | 5:28 | 5:38 |
| Row | 4:45 | 4:29 |
| Run 6 | 5:19 | 5:19 |
| Farmers carry | 2:15 | 1:43 |
| Run 7 | 5:20 | 5:14 |
| Sandbag lunges | 5:59 | 4:59 |
| Run 8 | 5:30 | 4:53 |
| Wall balls | 8:19 | 6:56 |
| Roxzone | 6:26 | 6:43 |
| Finish | 1:33:14 | 1:21:20 |
Head to head: 1 race they both ran
| Race | Josh | Ali | Gap |
|---|---|---|---|
| Birmingham 2025 Open Men · 22 Oct 2025 | 1:33:14 | 1:33:16 | 0:02 · Josh faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
