Laura vs Ruth
GBR · Open Women · 8 results Laura Diamond
GBR · Open Women · 3 results Ruth Mason
Station radar · best race with a field of 30 or more
Laura: London ExCeL 2025, Open Women · Ruth: London Olympia (EMEA Championship) 2026, Open Women
This chart shows where Laura and Ruth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Laura: strongest on Carry (faster than 77% of the field), weakest on Wall balls (faster than 19%).Ruth: strongest on Ski (faster than 23% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Laura: faster than | Ruth: faster than |
|---|---|---|
| Ski | 65% | 23% |
| Push | 34% | 18% |
| Pull | 74% | 11% |
| BBJ | 30% | 14% |
| Row | 32% | 15% |
| Carry | 77% | 14% |
| Lunges | 25% | 4% |
| Wall balls | 19% | 19% |
| Roxzone | 22% | 15% |
| Runs | 22% | 16% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Laura | Ruth |
|---|---|---|
| SkiErg | 65% | 23% |
| Sled push | 34% | 18% |
| Sled pull | 74% | 11% |
| Burpee broad jump | 30% | 14% |
| Row | 32% | 15% |
| Farmers carry | 77% | 14% |
| Sandbag lunges | 25% | 4% |
| Wall balls | 19% | 19% |
| Roxzone (moving) | 22% | 15% |
| Runs (8 km) | 22% | 16% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura · London ExCeL 2025 · Open Women: 42:41 running, 44:28 at the stations and 15:28 in the roxzone; the longest station was the wall balls (9:30).Below, Ruth · London Olympia (EMEA Championship) 2026 · Open Women: 49:52 running, 45:05 at the stations and 7:07 in the roxzone; the longest station was the burpee broad jumps (7:39).
See the numbers
| Part | Laura · London ExCeL 2025 · Open Women | Ruth · London Olympia (EMEA Championship) 2026 · Open Women |
|---|---|---|
| Run 1 | 4:18 | 5:21 |
| SkiErg | 5:24 | 5:15 |
| Run 2 | 4:48 | 5:19 |
| Sled push | 3:00 | 2:47 |
| Run 3 | 5:03 | 5:36 |
| Sled pull | 4:56 | 6:16 |
| Run 4 | 5:06 | 5:56 |
| Burpee broad jump | 7:53 | 7:39 |
| Run 5 | 5:19 | 6:15 |
| Row | 5:48 | 5:41 |
| Run 6 | 5:11 | 6:06 |
| Farmers carry | 1:56 | 2:43 |
| Run 7 | 5:17 | 6:25 |
| Sandbag lunges | 6:01 | 7:14 |
| Run 8 | 7:39 | 8:54 |
| Wall balls | 9:30 | 7:30 |
| Roxzone | 15:28 | 7:07 |
| Finish | 1:42:29 | 1:41:58 |
Head to head: 1 race they both ran
| Race | Laura | Ruth | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:42:29 | 1:42:32 | 0:03 · Laura faster |
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