Melissa vs Trina
GBR · Open Women · 2 results Melissa Cole
GBR · Open Women · 5 results Trina Dipace
Station radar · best race with a field of 30 or more
Melissa: Cardiff 2026, Open Women · Trina: London ExCeL 2025, Open Women
This chart shows where Melissa and Trina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Melissa: strongest on Pull (faster than 91% of the field), weakest on Runs (faster than 45%).Trina: strongest on Ski (faster than 78% of the field), weakest on Pull (faster than 53%).
See the numbers
| Part | Melissa: faster than | Trina: faster than |
|---|---|---|
| Ski | 56% | 78% |
| Push | 81% | 57% |
| Pull | 91% | 53% |
| BBJ | 79% | 55% |
| Row | 85% | 71% |
| Carry | 62% | 76% |
| Lunges | 55% | 65% |
| Wall balls | 83% | 70% |
| Roxzone | 59% | 63% |
| Runs | 45% | 58% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Melissa | Trina |
|---|---|---|
| SkiErg | 56% | 78% |
| Sled push | 81% | 57% |
| Sled pull | 91% | 53% |
| Burpee broad jump | 79% | 55% |
| Row | 85% | 71% |
| Farmers carry | 62% | 76% |
| Sandbag lunges | 55% | 65% |
| Wall balls | 83% | 70% |
| Roxzone (moving) | 59% | 63% |
| Runs (8 km) | 45% | 58% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Melissa · Cardiff 2026 · Open Women: 48:28 running, 35:23 at the stations and 4:21 in the roxzone; the longest station was the burpee broad jumps (5:47) and the shortest the sled push (2:30).Below, Trina · London ExCeL 2025 · Open Women: 36:32 running, 37:40 at the stations and 12:27 in the roxzone; the longest station was the burpee broad jumps (6:30).
See the numbers
| Part | Melissa · Cardiff 2026 · Open Women | Trina · London ExCeL 2025 · Open Women |
|---|---|---|
| Run 1 | 5:53 | 3:27 |
| SkiErg | 5:14 | 5:16 |
| Run 2 | 5:30 | 4:09 |
| Sled push | 2:30 | 2:40 |
| Run 3 | 5:41 | 4:20 |
| Sled pull | 4:07 | 5:30 |
| Run 4 | 5:40 | 4:29 |
| Burpee broad jump | 5:47 | 6:30 |
| Run 5 | 7:55 | 4:39 |
| Row | 5:06 | 5:20 |
| Run 6 | 6:04 | 4:41 |
| Farmers carry | 2:46 | 1:57 |
| Run 7 | 5:24 | 4:33 |
| Sandbag lunges | 4:48 | 4:35 |
| Run 8 | 6:21 | 6:15 |
| Wall balls | 5:05 | 5:52 |
| Roxzone | 4:21 | 12:27 |
| Finish | 1:28:09 | 1:26:32 |
Head to head: 2 races they both ran
| Race | Melissa | Trina | Gap |
|---|---|---|---|
| Cardiff 2026 Open Women · 29 Apr 2026 | 1:28:09 | 1:28:06 | 0:03 · Trina faster |
| London ExCeL 2025 Open Women · 4 Dec 2025 | 1:29:40 | 1:26:32 | 3:08 · Trina faster |
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