Paul vs Alexander
Paul Hodgetts
Alexander Wendling
Station radar · best race with a field of 30 or more
Paul: London Olympia (EMEA Championship) 2026, Open Men · Alexander: Cologne 2025, Open Men
no splitWall ballsRoxzoneRuns
This chart shows where Paul and Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 32%).Alexander: strongest on Wall balls (faster than 98% of the field), weakest on Roxzone (faster than 52%).
See the numbers
| Part | Paul: faster than | Alexander: faster than |
|---|---|---|
| Ski | 72% | 82% |
| Push | 92% | 88% |
| Pull | 48% | 94% |
| BBJ | 86% | 88% |
| Row | 38% | 92% |
| Carry | 99% | 89% |
| Lunges | 63% | no split |
| Wall balls | 78% | 98% |
| Roxzone | 32% | 52% |
| Runs | 39% | 96% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Alexander |
|---|---|---|
| SkiErg | 72% | 82% |
| Sled push | 92% | 88% |
| Sled pull | 48% | 94% |
| Burpee broad jump | 86% | 88% |
| Row | 38% | 92% |
| Farmers carry | 99% | 89% |
| Sandbag lunges | 63% | — |
| Wall balls | 78% | 98% |
| Roxzone (moving) | 32% | 52% |
| Runs (8 km) | 39% | 96% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · London Olympia (EMEA Championship) 2026 · Open Men: 37:28 running, 27:25 at the stations and 5:27 in the roxzone; the longest station was the row (4:40).Below, Alexander · Cologne 2025 · Open Men: 32:16 running, 23:14 at the stations and 6:53 in the roxzone; the longest station was the row (4:21).
See the numbers
| Part | Paul · London Olympia (EMEA Championship) 2026 · Open Men | Alexander · Cologne 2025 · Open Men |
|---|---|---|
| Run 1 | 4:21 | 4:03 |
| SkiErg | 4:07 | 4:10 |
| Run 2 | 4:09 | 3:45 |
| Sled push | 1:54 | 2:16 |
| Run 3 | 4:24 | 3:57 |
| Sled pull | 3:50 | 3:18 |
| Run 4 | 4:29 | 3:59 |
| Burpee broad jump | 3:04 | 3:31 |
| Run 5 | 4:41 | 3:57 |
| Row | 4:40 | 4:21 |
| Run 6 | 4:36 | 3:56 |
| Farmers carry | 1:23 | 1:39 |
| Run 7 | 4:40 | 4:02 |
| Sandbag lunges | 3:54 | — |
| Run 8 | 6:08 | 4:37 |
| Wall balls | 4:33 | 3:58 |
| Roxzone | 5:27 | 6:53 |
| Finish | 1:10:11 | 1:04:10 |
Head to head: 1 race they both ran
| Race | Paul | Alexander | Gap |
|---|---|---|---|
| London Olympia (EMEA Championship) 2026 Open Men · 21 Mar 2026 | 1:10:11 | 1:10:10 | 0:01 · Alexander faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.