Lap vs Kai

HKG HKG · Open Men · 3 results

Lap Ting Cheung

2:23:52 best Open Men time · Hong Kong 2025
1129th of 1,188 place in that race · 1,188 Open Men finishers
HKG HKG · Open Men · 1 result

Kai Tik Li

2:29:57 best Open Men time · Hong Kong 2026
2013th of 2,099 place in that race · 2,099 Open Men finishers

Station radar · best race with a field of 30 or more

Lap: Hong Kong 2025, Open Men · Kai: Hong Kong 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LapKaiedge = faster than everyone, centre = slowest

This chart shows where Lap and Kai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lap: strongest on Push (faster than 21% of the field), weakest on BBJ (faster than 2%).Kai: strongest on Lunges (faster than 44% of the field), weakest on Wall balls (faster than 1%).

See the numbers
Part Lap: faster than Kai: faster than
Ski 10% 9%
Push 21% 12%
Pull 12% 3%
BBJ 2% 9%
Row 4% 1%
Carry 12% 3%
Lunges 4% 44%
Wall balls 5% 1%
Roxzone 7% 2%
Runs 13% 19%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Lap Kai
SkiErg 10% 9%
Sled push 21% 12%
Sled pull 12% 3%
Burpee broad jump 2% 9%
Row 4% 1%
Farmers carry 12% 3%
Sandbag lunges 4% 44%
Wall balls 5% 1%
Roxzone (moving) 7% 2%
Runs (8 km) 13% 19%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Lap · Hong Kong 2025 · Open Men2:23:52
3:345:246:244:597:029:027:0213:517:476:177:333:378:1611:1912:3915:3013:36
Kai · Hong Kong 2026 · Open Men2:29:57
4:115:334:534:316:279:336:239:337:167:016:054:335:416:218:0532:2521:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lap · Hong Kong 2025 · Open Men: 1:00:17 running, 1:09:59 at the stations and 13:36 in the roxzone; the longest station was the wall balls (15:30).Below, Kai · Hong Kong 2026 · Open Men: 49:00 running, 1:19:31 at the stations and 21:34 in the roxzone; the longest station was the wall balls (32:25) and the shortest the sled push (4:31).

See the numbers
Part Lap · Hong Kong 2025 · Open Men Kai · Hong Kong 2026 · Open Men
Run 1 3:34 4:11
SkiErg 5:24 5:33
Run 2 6:24 4:53
Sled push 4:59 4:31
Run 3 7:02 6:27
Sled pull 9:02 9:33
Run 4 7:02 6:23
Burpee broad jump 13:51 9:33
Run 5 7:47 7:16
Row 6:17 7:01
Run 6 7:33 6:05
Farmers carry 3:37 4:33
Run 7 8:16 5:41
Sandbag lunges 11:19 6:21
Run 8 12:39 8:05
Wall balls 15:30 32:25
Roxzone 13:36 21:34
Finish 2:23:52 2:29:57

Head to head: 1 race they both ran

Race Lap Kai Gap
Hong Kong 2026 Open Men · 8 May 2026 2:29:33 2:29:57 0:24 · Lap faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up