Theo vs Conor

GBR GBR · Open Men · 1 result

Theo Saunders

1:31:17 best Open Men time · Glasgow 2025
2198th of 3,034 place in that race · 3,034 Open Men finishers
IRL IRL · Open Men · 10 results

Conor Casey

1:03:28 best Open Men time · Sydney 2026
68th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

Theo: Glasgow 2025, Open Men · Conor: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TheoConoredge = faster than everyone, centre = slowest

This chart shows where Theo and Conor sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Theo: strongest on Lunges (faster than 76% of the field), weakest on Carry (faster than 8%).Conor: strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 68%).

See the numbers
Part Theo: faster than Conor: faster than
Ski 42% 87%
Push 56% 87%
Pull 21% 91%
BBJ 21% 84%
Row 9% 87%
Carry 8% 98%
Lunges 76% 99%
Wall balls 64% 68%
Roxzone 37% 99%
Runs 19% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Theo Conor
SkiErg 42% 87%
Sled push 56% 87%
Sled pull 21% 91%
Burpee broad jump 21% 84%
Row 9% 87%
Farmers carry 8% 98%
Sandbag lunges 76% 99%
Wall balls 64% 68%
Roxzone (moving) 37% 99%
Runs (8 km) 19% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Theo · Glasgow 2025 · Open Men1:31:17
3:294:265:312:486:065:245:536:546:265:216:122:546:264:168:015:555:22
Conor · Sydney 2026 · Open Men1:03:28
3:104:083:222:053:243:233:304:233:364:233:241:233:243:054:576:005:58
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Theo · Glasgow 2025 · Open Men: 48:04 running, 37:58 at the stations and 5:22 in the roxzone; the longest station was the burpee broad jumps (6:54) and the shortest the sled push (2:48).Below, Conor · Sydney 2026 · Open Men: 28:47 running, 28:49 at the stations and 5:58 in the roxzone; the longest station was the wall balls (6:00).

See the numbers
Part Theo · Glasgow 2025 · Open Men Conor · Sydney 2026 · Open Men
Run 1 3:29 3:10
SkiErg 4:26 4:08
Run 2 5:31 3:22
Sled push 2:48 2:05
Run 3 6:06 3:24
Sled pull 5:24 3:23
Run 4 5:53 3:30
Burpee broad jump 6:54 4:23
Run 5 6:26 3:36
Row 5:21 4:23
Run 6 6:12 3:24
Farmers carry 2:54 1:23
Run 7 6:26 3:24
Sandbag lunges 4:16 3:05
Run 8 8:01 4:57
Wall balls 5:55 6:00
Roxzone 5:22 5:58
Finish 1:31:17 1:03:28

Head to head: 1 race they both ran

Race Theo Conor Gap
Glasgow 2025 Open Men · 12 Mar 2025 1:31:17 1:31:16 0:01 · Conor faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up