Kat vs Cara
USA · Open Women · 6 results Kat Staff
CAN · Open Women · 10 results Cara Gillis
Station radar · best race with a field of 30 or more
Kat: Dallas 2025, Open Women · Cara: tampa Tamp, Open Women
This chart shows where Kat and Cara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Kat: strongest on Roxzone (faster than 99% of the field), weakest on Row (faster than 88%).Cara: strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 72%).
See the numbers
| Part | Kat: faster than | Cara: faster than |
|---|---|---|
| Ski | 95% | 73% |
| Push | 89% | 87% |
| Pull | 99% | 99% |
| BBJ | 98% | 99% |
| Row | 88% | 92% |
| Carry | 96% | 72% |
| Lunges | 98% | 99% |
| Wall balls | 95% | 98% |
| Roxzone | 99% | 99% |
| Runs | 99% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Kat | Cara |
|---|---|---|
| SkiErg | 95% | 73% |
| Sled push | 89% | 87% |
| Sled pull | 99% | 99% |
| Burpee broad jump | 98% | 99% |
| Row | 88% | 92% |
| Farmers carry | 96% | 72% |
| Sandbag lunges | 98% | 99% |
| Wall balls | 95% | 98% |
| Roxzone (moving) | 99% | 99% |
| Runs (8 km) | 99% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kat · Dallas 2025 · Open Women: 35:13 running, 29:22 at the stations and 3:09 in the roxzone; the longest station was the row (5:14).Below, Cara · tampa Tamp · Open Women: 34:59 running, 28:30 at the stations and 4:44 in the roxzone; the longest station was the SkiErg (5:02).
See the numbers
| Part | Kat · Dallas 2025 · Open Women | Cara · tampa Tamp · Open Women |
|---|---|---|
| Run 1 | 4:42 | 3:54 |
| SkiErg | 4:36 | 5:02 |
| Run 2 | 4:08 | 4:12 |
| Sled push | 2:12 | 2:19 |
| Run 3 | 4:17 | 4:16 |
| Sled pull | 3:49 | 3:42 |
| Run 4 | 4:23 | 4:30 |
| Burpee broad jump | 3:54 | 3:36 |
| Run 5 | 4:31 | 4:35 |
| Row | 5:14 | 4:57 |
| Run 6 | 4:18 | 4:33 |
| Farmers carry | 1:43 | 2:05 |
| Run 7 | 4:26 | 4:25 |
| Sandbag lunges | 3:25 | 2:51 |
| Run 8 | 4:28 | 4:34 |
| Wall balls | 4:29 | 3:58 |
| Roxzone | 3:09 | 4:44 |
| Finish | 1:07:44 | 1:08:07 |
Head to head: 1 race they both ran
| Race | Kat | Cara | Gap |
|---|---|---|---|
| tampa Tamp Open Women · 25 Oct 2026 | 1:07:51 | 1:08:07 | 0:16 · Kat faster |
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